Thread by @TheForeverAlpha

7 Reasons YOU Need To Eliminate Sugar (Thread):

It's the biggest modern-day killer of man.

No joke.

But it's still widely consumed by the masses, and actively ENCOURAGED in advertising and within certain groups.

Let's get rid of this crap, and regain control:

#1) It Makes It Virtually Impossible To Look Good

Want to get lean?

Hit 10% body fat & get a 6 pack?

Have clear skin and look healthy?

All of these things become virtually impossible if you have a sugar addiction. Good luck.

Next:

#2) You Are FAR More Likely To Become Obese

Sugar is addictive.

The more you have, the more calories you WANT TO consume, which is the polar opposite of my entire Intermittent Fasting eating system based on effortless fat loss.

Sugar = effortless fat GAIN.

Not good.

Next:

#3) If Your Family Has A History Of Diabetes, You're Screwed

Unless you eliminate sugar, for good.

Your risk factors for these diseases are already high. Why sky-rocket them by feeding your sugar addiction?

Next:

#4) You'll Regain Control Over Your Life

Anything addictive will control you.

Drugs, video games, porn, food.

Eliminate that which you're addicted to, and you eliminate that which controls you.

TEMPORARY PAIN & DEPRIVATION IS THE FIRST STEP TO ELIMINATING IT.

Next:

#5) You'll Enjoy 'Normal Food' Once Again

Things like meat, fish and eggs suddenly become WAY tastier.

You get more enjoyment out of 'healthy food', when you previously didn't.

It's a very solid place to be.

Next:

#6) Your Energy Levels Will Sky-Rocket

Another benefit you experience after removing an addiction, be it:

- Porn
- Video games
- Booze
- Weed
- Sugar

Is that your energy levels for EVERYTHING ELSE will go through the roof.

Think how much else you could achieve with...

This new energy.

In business, in relationships, in the gym, with your appearance.

The more addicted you are to this ONE thing, the more of an impact this will have on your energy levels.

Next:

#7) Your Self-Esteem Will Be Far More Solid

Over the long-term, as well.

You'll look better.

You'll feel better.

And you'll do so CONSISTENTLY. Sugar is the anti-thesis of consistency, on a variety of levels.

Finally:

If you want to regain control of your health & your appearance, getting:

- Leaner
- Stronger
- Faster
- Fitter
- Healthier
- More confident
- Better-looking
- More focused
- More productive

With every WEEK, then get onto the best IF email list:

foreveralphablog.co.uk