, 5 tweets, 2 min read
Banana Heart:

My granny used the red maroonish heart shaped thing from the banana to heal heart related problems..

Banana hearts are a good source of dietary fiber as they contain soluble and insoluble fiber...
Benefits:

Cures Anemia, Cures Ulcer, Cancer, Best food for Diabetics and lactating mothers, Regulates menstrual cycle, Provides effective function of kidneys, Relieves you from constipation, Reduces high blood pressure, Strengthens uterus...
You only need 1 banana heart, but first of all...Wash the banana heart well. Peel a few outside petals till you get the hard inside bulb...Cut it into half and then finely chop it like an onion...place it in a big bowl of cold water and rinse it well...
Heat the olive oil in a pan and add the drained banana heart and mix well, add the dry red chili, ⅓ cup fresh lemon juice and fry for 40 seconds, season it with salt, red chili powder, add 1cup of water, mix everything well, cover and cook for 10 minutes...
Leave the lid open and cook till it's fully dry... after that you can enjoy.
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