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Sabelo ka-Lindamkhonto Vi
@SabzerAzoh
, 3 tweets, 2 min read Read on Twitter
Philosophy of drawing on nature:

Calabashes and gourds were used as containers for milk, water, local beer, porridge, honey or any other liquid. Cooking pots were made of clay, as were water pots. Cooking sticks were made of wood...
Water stored in a clay pot has a pleasant, natural coolness, and smells of earth...The earth is rich in various vitamins and minerals...The earthen pots have the same properties the earth consists of. Our ancestors were aware of these qualities....
Drunk out of a calabash, it has an additional woody flavour. Food cooked in a clay pot over a wood fire retains an inimitable earthy aroma, especially fresh beans or meat dishes..🍃
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More from @SabzerAzoh see all

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Sabelo ka-Lindamkhonto Vi
@SabzerAzoh
Home Made Aloe Gel:🌿

Benefits:

Acne, Dry skin, Burn injuries, Dark circles under the eyes, Protects against radiation damage, Wound healing, Dry skin, Dark circles, De-tanning face pack, Face Primer and Blemish control:

How to Make Aloe Gel:
First of all wash your hands...
Slice off an outer leaf of an aloe plant. The outer leaves are more likely to be mature. They'll contain plenty of fresh, healthy gel. Look for leaves around the outside of the plant, with bases growing close to the ground. Use a sharp knife to make a clean cut near the base.....
Since aloe vera gel is perishable, it's best not to make a huge batch at once, unless you plan to give some away. Cutting off just a leaf or two, especially if they're large, should be sufficient to make 1/2 to 1 cup of gel...
Read 10 tweets
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Sabelo ka-Lindamkhonto Vi
@SabzerAzoh
Mucus is the cause of every disease:

Mucus a slippery liquid containing water, proteins, and salt. Sugar containing proteins or glycoproteins called "mucins" give mucus its gelatinous consistency.....
Discarded infection fighting white blood cells plus other debris picked up in the nasal passageways often catch a ride in the mucus too. Boogers are just dried up mucus and other particles, like dirt, dust, and pollen. Postnasal drip is mucus that runs down the back of the throat
During an infection, the mucus contains the viruses or bacteria.

Areas of the body that produce mucus:

Mucus is produced in many sites in the body by mucus glands in the lining tissues of multiple organs, including the lungs, sinuses, mouth, throat and nose....
Read 5 tweets
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Sabelo ka-Lindamkhonto Vi
@SabzerAzoh
UMUZI:

The Zulu term is "umuzi" and consists of two concentric palisades of thorn trunks. The huts are located inside the outer palisade and the cattle in the inner circle with a smaller enclosure there for the calves....
The kraal is usually built on a slight slope with the main entrance at the lower end. This enables rainwater to clean the cattle kraal, the ground dries quickly and any foe has to fight uphill. Small huts on poles act as storage huts or watchtowers....
The largest hut, opposite the entrance, is that of the chief's mother. The chief's hut is to the right, the first wife is to the right of the chief's mother, the second wife is to the left of the chief's hut, the third wife to the right of the first wife and so on...
Read 5 tweets

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brandon cardwell
@bwcard
Back on the #local beat tonight, live-tweeting the #livermore City Council meeting. Major items include Livermore's vaping ordinance and development agreements for #downtownlivermore hotel, housing, retail, black box theater and science and society center. Follow along here.
Citizens forum starting now
Leader of Central Park group is "dismayed" at the "tone" of the last few meetings, lamenting the use of public meetings to make personal attacks. Specifically asks for people to lay off Joan Seppala. Makes a specific plea for Mayor to ensure at "fair" hearing.
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H. Kartik Arun
@HKA_2017
I got this message from my Mother's WA, found it very interesting. It is very specific to Tambrahm #cooking.
What to cook and how to eat are 2 very important things we should know, as one has inherited several centuries of art of cooking and serving people. What we eat defines++
2/n
 who you are and how you eat determines your behavioural aspect.

The 3 golden rules to eat:
Neer Karukki (warm water)
Ney urukki(ghee)
More perukki (buttermilk)
The rule of rotation must be followed to avoid addiction and to adjust our body to coastal++
3/n
 #Cooking
and tropical climate conditions:
4 days cooking with toor dhal
2 days cooking payar dhal
1 day no dhal
(Atleast kalathu paruppu should be changed)
The rasam menu rotation:
3 days tomato rasam
1 day milagu rasam
1 day jeera rasam
1 day lemon rasam
++
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brandon cardwell
@bwcard
Activating #local twitter tonight. I'll be live-tweeting the #livermore city council meeting, top agenda item is the development agreement for the controversial #downtownlivermore hotel. Watch this thread for updates.
Mayor reordering the meeting agenda to provide extra time for main items.
Having some fun with the Livermore intermediate baseball team, who are getting ready to defend their US title at the Little League Intermediate World Series in Livermore, starting this Sunday.
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D K Hari & Hema
@Bharathgyan
QUALITY OF #MILK

Recent research clearly tells us that the milk given forth by Bos Indicus and Bos Taurus are different on a crucial count.
Comparative nutritive value of milk

Milk is consumed by mammals & humans, for its nutritive value of protein that it offers in early growth stage, when milk is consumed max. Modern research has identified 2 types of milk proteins, classified as A1 Beta Casein & A2 Beta Casein.
Beneficial A2 Beta Casein

A2 Beta Casein is the kind of milk protein found in human milk, goat milk, sheep milk and in the milk of the Indian cows, the Bos Indicus. This variety of milk has been found to be of higher beneficial value to humans, next only to mother’s milk.
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Aru Gupta
@Aru__Gupta_1
It is possible to discover God purely through the power of intellect. The philosophers of the theistic Samkhya studied the evolutive nature of prakrti but, more importantly, recognized its limitations. In this manner, they worked their way upwards towards spiritual personality.
One fatal mistake that seems to be all-pervading in the scholars' analyses of the Samkhya #philosophy is many of them seem to have succumbed to the erroneous view that the purusa (spiritual personality) is totally devoid of karma. This could also have been the view of some
of the original exponents of this school. This is a mistake of epic proportions and practically strips the purusa of any operative powers reducing him to some substance-like pure entity, albeit of a conscious nature. However, purusa is not a substance-like non-operative entity
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Prof Darrel Francis ☺ Help Cardiology Think Again
@ProfDFrancis
If you want to kill people, the most effective way to do this in the modern era (since gun laws and annoying people like the Police will make things awkward) is to persuade people to stop (or never start) a statin.

Over the long term, 1 in 10 will be killed by that choice.
You can even write books about it and make money.
And be seen as a crusader against a crooked medicogovernmental conspiracy.
The internet is a good place to operate, because most lay people can't distinguish scientific reasoning from pseudoscience, and because ...
Excellent question from Arnab:
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