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These past few weeks have been tough for everyone as evidenced by an increase of over 70% in the number of people reaching out to us for help with their mental health needs. #ProjectCovidNg /1 Image
Because of this & as part of our mental health response to the ongoing pandemic, we have created a platform that caters to all your needs by providing a wide variety of activities, resources, & entertainment to help you maintain optimal wellness. Visit project-covid.ng /2 Image
The Resource Hub collates helpful information from various recommended sources on ways in which you can take care of your mental health and psychological wellbeing during this difficult period. Check it out here - project-covid.ng/resource-hub/ #ProjectCovidNg /3 Image
From daily exercise/yoga routines to Netflix parties, music concerts, and online book clubs, our Isolation Journal is designed to help you better structure your day with meaningful but fun activities. To download this calendar, follow this link; project-covid.ng/all-activities/ /4 Image
To follow up with the experiences of people as it relates to this pandemic, keep in touch with our journey so far and read up on all the stories we have curated for you on #CovidStories which is found on project-covid.ng/our-blog/ #ProjectCovidNg /5 Image
To sign up to our upcoming weekly conversation cafes, starting next month, and covering topics like stress and anxiety management, please go to project-covid.ng/conversation-c… to learn more #ProjectCovidNg /6 Image
In the following weeks, we will be announcing details on how to join our newly minted community support networks across all states in Nigeria. #ProjectCovidNg /7
In these spaces, you will be connected to peers who you will engage with, & learn about mental health & wellness with. Look out for a link on project-covid.ng #ProjectCovidNg /8
We will also be launching key messages in the form of downloadable social media packs covering various topics related to mental health and well-being in the time of COVID-19 #ProjectCovidNg /9 Image
These key messages will be made available in the 5 major languages spoken in Nigeria for a start. Please look forward to these in the downloads section of our resource hub - project-covid.ng/resource-hub/ #ProjectCovidNg /10
The first activity on our calendar for tomorrow is to host a Netflix party at 6:30pm. Watch this trailer and head on to project-covid.ng/entertainment-… to RSVP. #ProjectCovidNg #MysolationJournal
At 3:30pm tomorrow on IG live, we will be hosting the amazing @eketiette for our first Masterclass. We’ll be discussing the topic “Storytelling In The Digital Age” . To be the first to know about our events, subscribe to our calendar here; project-covid.ng/all-activities/ #ProjectCovidNg Image
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