Thread by @HealthThenMore

If you are reading this, it means we have agreed on one thing.
You do want healthy and clear skin.

My experience has shown me that no matter how hard we try to maintain a blemish-free complexion,

one pimple is bound to pop up when we least expect, even if you have been fastidious with your skincare routine.

There are many factors to consider when this happens. Some factors are within our control like stress but most aren't like our hormones.

But regardless, we can't scrimp on a good skincare routine, which is what I want to share with you.

Every good skincare routine should be made up of:

STEP 1: Cleanser. In the morning, start by splashing your face with warm water or, if you must wash with a gentle face cleanser designed for your skin type.
STEP 2: Toner.
STEP 3: Antioxidant serum
STEP 4: Eye cream
STEP 5: Spot treatment
STEP 6: Moisturizer
Step 7: Sunscreen

If you must skip steps, please make sure you complete 1, 2, 6 and 7.

My next post will shed more light on these steps but if you have any questions, please reach out in the comment section. Also, please turn on post notifications and share it with your friends.

Your Skin Sensei,
Dr. HealthThenMore💚

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#beauty #skincareroutine #skincaretips #skinsenseiDrHTM