“It’s not about speed, it’s about endurance,”she reminds me as I find myself flagging half way through the run.A little voice in my ear,the steady&reliable lady on my app,reminding me,“One foot in front of the other”
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I think about how much work there is still left to do with regard to anti-oppression, anti-racism, the intersectionality of race and gender, and my head begins to swim.
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“You’re not doing enough, not working hard enough,”
And then my trusted running coach again, in my ear,
“Remember how hard you’ve worked, keep running. Slow down. Just don’t stop.”
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For those of us that have been engaging in this work for a long time, those of us who feel at once buoyed and also cynical with the regard to the “statements” and “interest” from those that have previously silenced us
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“Take a day of rest tomorrow before your next run,” says my app lady.
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“Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare," Audre Lorde.
So today I rest. I look at the tiny yellow flowers on my tomato plants, that with a little bit of nurture and
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What are you doing to rest today?
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