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Jun 21, 2020 9 tweets 4 min read Read on X
Today, let's discuss a common #skin condition that is very challenging to treat- #ECZEMA.

Eczema (aka #atopicdermatitis) is a long-term type of dermatitis (inflamed skin) that usually runs in families.
When a person has eczema, they usually develop a patchy skin rash that Image
is itchy, red, scaly, and dry. Eczema affects adults and children alike—most people get it before age 5.

#Doctors don’t know what causes eczema but research has traced a scientific link between eczema and #stress.
When we experience a stressful situation, the body goes into fight-or-flight mode and responds by increasing the production of stress hormones like adrenaline and cortisol. But when the body produces too much cortisol, it can suppress the immune system and cause an inflammatory
response in the skin. People living with skin diseases like eczema are particularly susceptible to this inflammatory response.

Other common triggers for eczema are: changes in temperature or humidity, skin infections, dust mites, molds, and dander, some kinds of makeup, clothes
that rub on the skin, especially wool and in babies, sometimes food allergies.

When a child or an adult has eczema, the rash itches a lot, occurs in specific areas like the hands, elbow, face, or knees and can go away only to reappear later in the same place.
Doctors can’t cure eczema but can provide advice to relieve the symptoms, but if the eczema is severe, a doctor can prescribe a type of #tobination reatment.

To prevent eczema from getting worse, it is best to avoid scratching, use moisturizers, avoid things that irritate the
skin and use a humidifier in the house to keep the air moist.

If you have any questions, kindly reach out in the comments.

Your Skin Sensei,
Dr. HealthThenMore👩🏻‍⚕️
Did you know there are several types of eczema besides atopic dermatitis including: Contact dermatitis, dyshidrotic eczema, nummular eczema, seborrheic dermatitis, stasis dermatitis.

Please retweet and share🤗

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More from @HealthThenMore

Oct 4, 2020
Have you heard of Niacinamide?

If you haven’t heard of it or never tried it, you’re missing out 😉. #skincare

Why?
Because Niacinamide is a skin care ingredient worthy of your attention and your skin will love you for using it.

Niacinamide is also very versatile and good for almost any skin care concern and skin type.
Also known as vitamin B3 and nicotinamide, niacinamide helps visibly minimize enlarged pores, improve uneven skin tone, soften fine lines and wrinkles, and diminish dullness.
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Do you believe fat-shaming is harmless or it motivates people to lose weight?

If yes, you couldn’t be farther from the truth.

So allow me to pull you as close as possible to the truth about fat-shaming on Sunday
with @dr.tm_themedicaltruth.
this and many more will be brought to light in my live session with a very special colleague Dr.Rebecca Omokaro @dr.healththenmore @healththenmore this weekend on the 4th October 2020 by 7pm...Instagram Live. Don’t miss it.
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Sep 29, 2020
#MedTwitter

Are you this fellow? 😀

Do you make a face like this when you see an ECG strip?

Do ECG strips give you a headache and you’ve given up on ever understanding them? ImageImageImageImage
Do you want to grin and answer in confidence when you have an ECG to interprete either in an exam or clinical practice?

If you answered yes to any of the above, I’ve got you covered with the ECG basics class.

Have you registered?😉
If you want a trial of what to expect in the paid ECG basics class, do visit my YouTube channel (link in bio) and read the reviews from attendees in my highlights.

If being a good medic with ECG skills matters to you, don’t miss this class!
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Sep 29, 2020
Who wants to look good without breaking the bank or setting a foot in the spa? I'm sure I heard you say "me".

One of the DIY treatments to get glowing skin is FACIAL STEAMING. It's so inexpensive, and you can do it at home with just a bowl, hot water and a towel. Image
Why should you steam your face?

1. Cleansing: Steam opens up your pores and helps loosen any buildup of dirt and other impurities that clog the pores or contribute to acne.

2. Steaming boosts facial blood flow to nourish your skin and deliver oxygen. This produces a natural,
healthy glow.

3. Steaming also helps your skin better absorb skincare products. The result is that your product is more effective and produces the results you want.

4. It’s affordable and accessible compared to other skin treatments.
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Sep 28, 2020
Fact! Shea butter can make your skin dark.

The reason is that shea butter has a lot of oils in it, so rubbing it and going out in the sun would definitely make you darker (tan) especially if you live in the tropics or in summer. Image
Some suggestions if you want to try shea butter:

1. Rub little shea butter so that your skin can still breathe especially on the face.

2. Clean your skin of make-up, so as to have a clean skin before using shea butter.
3. Use shea butter at night and wash it off in the morning before going out.

Did this make sense? Let me know.
You can also leave suggestions on the type of post you will like to see.

Take charge of your health and skin.💚

Your Skin Sensei,
Dr. HealthThenMore 👩🏽‍⚕️
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Sep 23, 2020
Hi!
Have you registered for the #ECG Basics class?
If yes, thank you 🤗
If no, what are you waiting for?😉
Check out real reviews of the free #class in my highlights.
You can also watch the replay on YouTube. Simply search for HealthThenMore.
I’m betting you will love the session. 😀

Please send a DM if you have any questions and tag/share with a friend who might find this helpful.👍🏽🤗

______
#doctors #nurses #medics #medicine #drhealththenmoretutorials ImageImageImage
Read 4 tweets

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