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Dear mums,
I know you want to SNAP BACK immediately after birth...

Biceps ain’t built in a week right?
The Uterus is a muscle too.
It will need time to contract and return to it’s former size.

Don’t let what others post pressure you.
Not all that Snap📸, really ‘snapped back’.
Don’t be roped into taking slimming teas and herbs in order to look like what you see on social media.

I’d advice you focus on eating right and feeding your baby adequately.

Some persons are graced with the genes to snap back faster. Some have to work for it.

However...
There are exercises and diet plans that can help you achieve the post Partum body of your dreams with time and healthily too.

These exercises most times start during the pregnancy period through lactation.

You can shed your baby weight without compromising your health.
Yes👇🏽
Today by 4pm, based on popular demand,
I’ll be hosting @ariellafitness on our IG Live health show #ConvosWithDrZobo.
She is a medical doctor, with specialty in Lifestyle medicine and she is also a fitness coach.

Her results speak for her. Don’t miss it! Tag a woman you love.
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Keep Current with Dr Chioma Nwakanma-Akanno

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#ConvosWithDrZobo

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Dr Chioma Nwakanma-Akanno
@DrZobo
ABOUT CONVULSION:
When you put a spoon or any object in a child’s mouth, it can cause the tongue to fall back and block the airway- Suffocation.

It can dislodge a tooth, child inhales it - choking.

Oil in their mouth? can enter the lungs- Aspiration.

All UNNECESSARY and DEADLY
The truth is, convulsion alone cannot kill the child.
It’s mostly complications from it that can, most of these complications arise from well intended harmful first aid practices that our parents of old have been practicing.

BUT IT HAS BEEN WORKING?
No. They have just been lucky
For everyone who you mention, it worked for, I can mention 2 who luck ran out on.

The thing about seizures is that, they eventually stop on their own. So whether you intervene or not, it’d still stop.

The fear is brain injury from prolonged and frequent seizures.
So...
Read 13 tweets
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Dr Chioma Nwakanma-Akanno
@DrZobo
Did you know?

If a mother is Rh negative and the father is Rh positive, the baby has at least a 50% chance of being Rh positive.

And this can lead to miscarriage or Still birth!

It is preventable with a special immunization and many people don’t know!
THREAD!
#HappyFathersDay
Rhesus (Rh) is the + or - sign attached to your blood group (e.g: I am O+)

A baby's Rh status is determined from the mother and father, however, babies have a 50% chance of inheriting the Rhesus factor of their biological fathers.

This is why we advice women with Rhesus -ve
... blood groups to talk to their doctors before/during pregnancy, , especially if they have ever been pregnant before (regardless of the out come: miscarriage, still birth or neonatal death).

Once a Rhesus -ve woman is pregnant with a Rhesus +ve child, her antibodies become...
Read 8 tweets
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Dr Chioma Nwakanma
@DrZobo
Team HYMEN, I have gist for you.

1) Not every woman is born with a hymen
2) Not every woman will bleed during her first sexual intercourse
3) Some women have imperforate hymen. Completely sealed, even menses can’t pass.
4) A woman’s rape plea isn’t less cos she’s not a ‘virgin’.
This table is for those looking for ‘Hymen to Marry’...
Virginity until marriage is Great! I endorse it! It is a choice.
But don't get it twisted, Just as Virginity is not directly proportional to Morality, so it is not, to the presence of Hymen.
How?
Continue👇
#DrZobo
Every girl child differs from the next. There are different types of hymen in girls (See picture below).

And the amount of blood that will ‘stain ya bedsheets' is directly proportional to thickness of the hymen, IF PRESENT at all.
No hymen, No blood!
Unless the sex was rough🙏🏽
Read 12 tweets

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