1/ Q: I wear glasses. How can I prevent them from fogging up when I wear my mask?
A: When warm air hits cool surfaces, there's condensation. When you are wearing 😷, your warm breath sneaks up through the top & hits the colder surface of your lenses, creating condensation.
2/ Here's tips to prevent/reduce this irritating fog:
1️⃣ TIGHTEN MASK FIT: If the seal across the top of your mask is not tight, your breath will more easily escape. Select a mask with a snug nose bridge. You can also use double-sided tape across your nose to secure the fit.
3/ 2️⃣ WASH YOUR GLASSES WITH SOAPY WATER/USE A DEFOGGING PRODUCT: After you wash your glasses with soapy water, let them air dry, or gently wipe them with a clean microfiber cloth. The remnant soap leaves a thin layer that serves as a fog barrier.
4/ Other defogging wipes & sprays are also available. We recommend that you talk with your optician before applying any product to your glasses. (For ex., don't use baby shampoo, shaving cream, toothpaste, or defogging products designed for cars.)
5/ 3️⃣ PLACE YOUR GLASSES ON TOP OF THE MASK: By resting your glasses on the top of the fabric of the mask, you help secure the seal reducing air flow up toward your eyes. Or adjust your glasses so they sit a little further from your face.
6/ 4️⃣ BREATHE DOWN: If you hold your upper lip out over your lower lip & breath downwards, this will help direct air away from the top of the mask to prevent your glasses fogging. It's a little awkward, but it's an option in a pinch.
7/ POSSIBLE GLASSES PROTECTION?
There's recent data from Suizhou, China indicating that people who regularly wear glasses were less likely to be hospitalized for COVID-19. Out of 276 hospitalized #COVID19 patients, only 6% of them wore glasses for 8 or more hours a day.
8/This is much smaller than one would expect from the region where 30% of similarly aged people wear glasses. While the study's sample size is small/not conclusive, one plausible reason is that lenses protect against exposure to the virus through respiratory droplets & aerosols.
9/ If you don't typically wear glasses, you can always throw on sunglasses or a face shield (on top of your mask). The Nerdy Girls support adding layers of protection.
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1/ Q: Has almost everyone been infected with COVID by now?
A: Recent estimates suggest around 58% of the population in the US and over 70% in England have been previously infected, with BIG increases during the Omicron wave.
3/ ➡️ During the Omicron wave from December 2021-February 2022, this estimate increased from 33% to 58%.
➡️ Rates vary a lot by age, ranging from 33.2% for those over age 65 to 75% for those under age 18.
2/ Not likely. If your kids are suddenly getting sick a lot, this is likely due to “catching up” on exposures rather than a weakened immune system.
3/ Many families w/ young kids have been hunkered down for the better part of 2 years– a good % of a young child’s entire life. While isolation had *many* downsides, we can agree that not having to suction snot out of infant noses or clean up norovirus puke was a happy upside.
1/ Q: Are cases peaking? That means it’s all downhill from here, right?
A: Sort of…. Remember that even if cases come down as quickly as they rise, there will be as many cases *after* the peak as before (think area under the curve).
2/ ➡️ And if the downward slope is *slower* than the rise, we will see *more* cases during the decline from a surge.
3/ Burning fast could be a silver lining of super transmissible #Omicron. Cases rose & fell quickly in S. Africa (w/ hospitalizations & deaths still lagging). The UK appears to have turned the Omicron corner. Many US states appear past their peak in cases, w/ regional variation:
Unfortunately, this includes New Year’s Eve plans. The perfect storm of a new variant & holiday get-togethers is hitting communities & health care w/ FORCE! Testing is in short supply.
3/ Health care is under extreme pressure with surging cases. If you can avoid even one additional contact, you are helping. This is a temporary and urgent request (from a health care provider).