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21 Oct, 4 tweets, 2 min read
Despite having various health benefits, many people abstain themselves from consuming onion and garlic. Here's why! timesofindia.indiatimes.com/life-style/foo…
Fact #1: Garlic is a powerful herb and Ayurvedic doctors use it as medicine, but do not recommend it as food for daily consumption

#Foodfacts
Fact #2: #Ayurveda specialists suggest that consumption of onion and garlic results in some negative feelings and emotions like anger, aggression, ignorance, lethargy, anxiety, and increase in sexual desire
Fact #3: It is also said that Rajsik foods such as onion and garlic have an adverse effect on one's consciousness, where they can distract an individual's focus

#Foodfacts #Ayurveda

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More from @TOIFood

21 Oct
This Navratri relish delicious delights and satiate your hunger pangs with quick and interesting delicacies like Coconut Makhana Laddoo, Lauki Ka Halwa, Sabudana Tikki, Methi Singhara and Aloo Halwa!
recipes.timesofindia.com/articles/featu…

#NavratriRecipe
𝑺𝒂𝒃𝒖𝒅𝒂𝒏𝒂 𝑻𝒊𝒌𝒌𝒊

Those who look forward to Navratri season, can enjoy these crispy and deep-fried Sago or SABUDANA TIKKIS in dinner and lunch

#NavratriRecipe #Navratrispecial
𝑳𝒂𝒖𝒌𝒊 𝒌𝒂 𝑯𝒂𝒍𝒘𝒂

Cooked using lauki or bottle gourd, milk or khoya, ghee and sugar, it is super-delicious. Try this easy recipe and enjoy with your loved ones!

#NavratriRecipe #Navratrispecial
Read 5 tweets
21 Oct
Why just Navratri, You can savour these delicious yet healthy foods throughout the year and keep your metabolism on an all time high! timesofindia.indiatimes.com/life-style/foo…

#NavratriSpecial #Navratrirecipes
#1: 𝑺𝒂𝒃𝒖𝒅𝒂𝒏𝒂 𝒌𝒉𝒊𝒄𝒉𝒅𝒊
Sabudana is rich in carbohydrates which keeps your energy high, while you are fasting.

#NavratriSpecial #Navratrirecipes
#2: 𝑺𝒉𝒂𝒌𝒂𝒓𝒌𝒂𝒏𝒅𝒊 𝒄𝒉𝒂𝒂𝒕
Sweet potatoes are rich in fibre and keep you full for long. They are also a storehouse of vitamin B, C, iron and calcium

#NavratriSpecial #Navratrirecipes
Read 6 tweets
20 Oct
Try these simple and easy ways to plate like a chef! 👩‍🍳👨‍🍳
bit.ly/2HfZVbc

#InternationalChefsDay #kitchentips
Food plating is an art and if you are the one who thinks that plating like a restaurant chef is a cake walk, let us tell you that it involves a lot of elements. #InternationalChefsDay
Tip #1: Some chefs prefer dark plates to present colorful and bright dishes while some choose white or light colored ones

#Kitchentips #InternationalChefsDay
Read 5 tweets

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