Benefits of Pot Water:

Clay pot stored water helps in making the water alkaline and maintains the pH balance of the water

- Infusing herbs like Tulsi , Neem or Lemon peel overnight energizes the water Image
- Infusing spices like Bay leaf, Cinnamon, Clove or Cardamom gives natural flavor

- Soaking Ginger will relieve any pain or fatigueness

-Soaking Sabja seeds will aid weight loss and will minimize pot belly Image
Ayurveda specifies pot based on mud source has distinct medicinal value

our ancestors cherished pot made from

-River Mud
-Lake Mud
-Mountain Sand
-Forest Terrain
-Dessert Source
-Pond Mud
- Fertile Land
-Termite Mud Image
Beyond Science, Water and Earth has innumerable connections as these are intertwined sources

All it takes is some discipline and patience to include this in our lifestyle

Several studies have proved that just consuming 2-3 glass of pot water early morning is refreshing start
-Water, known as ap in Sanskrit, is said to be of the same age of the Universe itself, having been contained in an egg from which everything else emanated.

-The world is spoken of as having been“originally water without light” (Salilam apraketam; Rig Veda X.29.3).
-Water is considered Divine by the Vedas, and it was thought to bring peace, happiness, wealth, long-life and good health.
-Rig Veda attributes several Gods to water.

-Apas, who is addressed in four Suktas, is the God of waters.
Pure may the Waters flow over our bodies!

That which defiles--I fling it upon our foes!

I cleanse myself, O Earth, as with a filter.

- Bhumi Sukta ,Rig veda

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with Ayur Arogyam

Ayur Arogyam Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @aayurarogyam

14 Nov
-It's quite natural to either get heart burn or acid reflux or constipation due to sweets and savouries consumption

- Especially during festive days we tend to go overboard without our knowledge

-Following home remedies may help if you have not had the diwali churna or lehya Image
- Chewing Fennel /saunf, Clove, grated copra or coconut, Tulsi as a pan with rose gulkand if available Image
- Spiced buttermilk with roasted jeera powder, crushed ginger and coriander leaves with Himalayan salt.. Drink it slowly so that you feel the flow of spices on your throat Image
Read 7 tweets
14 Nov
Benefit of oil bath as per Ayurveda

-The body of one who uses oil massage regularly does not become affected much even if subjected to injury or strenuous work. Image
-If done daily, a person is endowed with pleasant touch, trimmed body parts and becomes strong, charming and least affected by old age.

- Charaka Samhita, Ayurveda Holy Text
Oil bath helps in:

-Removing toxins

-Stimulates nerves

-Improving sleep

-Improving vision

-Tones muscles

-Improving skin health

-Removing wrinkles

-Thickening of hair

-Slows down aging

-Increases blood circulation

-Lubricates bones and joints
Read 9 tweets
13 Nov
Thread on Dhanteras / Dhantrayodashi / Dhanvantri Jayanthi

-The 13th day of Krishna Paksha of Ashwin/Kartik month is celebrated as

-Dhanatrayodashi
- Dhanteras
- Dhanwantari Triodasi or Dhanvantri Jayanti

- Hanuman Pooja or Kali Chaudas - Yamadeep Pooja Image
-Lord Dhanvantari is the Vedic God of medicine.

-He is described as the family physician to all Vedic deities

-The Mahabharata tells the story of an Avatar of Vishnu named Dhanvantari who “emerged from the Milky Ocean while it was being churned for Amrita
-After his emergence, Vishnu appeared before him and told him that he would have two incarnations.

-In his second emergence, Dhanvantari would “help the living beings on earth” because “uncommon disease is going to become a common feature”
Read 5 tweets
11 Nov
- The Sun-Moon-Earth combination is in the orbital path on new and full moon days and this divergence will commence from ekadasi 11th day
- Moon gravitational pull which means water will have influence of moon pull on earth
- Moon is Lord of watery sign as per astrology
- Human body digestive systems is controlled by water & fluid balance
- Digestion predominantly happen during night with help of moon energy

-Since moon influence over water on ekadasi will be high and it will impact our digestive systems
- Nirjala ekadasi Fasting was practiced by our ancestors which means no new water will be consumed nor food

- Thus this aids to smoothen and self repair your digestive systems and body cells

- This will prevent any sort of infectious or cancerous cell growth in your body
Read 8 tweets
1 Nov
Thread on Ginger

Gingers the common cooking spice

also provides many useful products for food, spices, medicines, dyes, perfume etc.

[1] The ginger family consists of 53 genera and over 1200 species.
[2] India is one of the richest and diverse regions for Zingiberaceae, having 20 genera and around more than 200 species.
.
[3] The members of Zingiberaceae are annual or perennial rhizomatous herbs. The rhizome is sympodially branched and composed of distinct segments.
Read 19 tweets
1 Nov
I used to wonder with metric standard and terminologies from West

"Business as usual" but never "Life as usual"

Ease of doing business not Ease of living

Strong business fundamentals but not strong family fundamental
Profit improvement never wage incremental

Business standard but never social standard

Consistent growth but never consistent pain endurance
Elite range never poor mans choice

Social strata but never equivocal strategy

Gender gap never about pay/wage gap

Successful among a lot but never all were successful
Read 10 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Too expensive? Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal Become our Patreon

Thank you for your support!

Follow Us on Twitter!