These 5 mistakes can make you more likely to spread COVID-19! tinyurl.com/y4ryabzh
Ten months in the pandemic, they have started to let go of things, which is one of the reasons behind the surge in #COVID -19 cases.
It is important to make peace with the fact that the virus will stay here for a while and by letting your guard down, you are risking both your and your loved one's life.
𝗡𝗼 𝗾𝘂𝗮𝗿𝗮𝗻𝘁𝗶𝗻𝗶𝗻𝗴 𝗮𝗳𝘁𝗲𝗿 𝗲𝘅𝗽𝗼𝘀𝘂𝗿𝗲 𝘁𝗼 𝘁𝗵𝗲 𝘃𝗶𝗿𝘂𝘀
If you have mistakenly come in contact with someone infected with the virus, you must self-quarantine for 14 days. It does not matter if you are showing the symptoms or not.
𝗪𝗲𝗮𝗿𝗶𝗻𝗴 𝗮 𝗺𝗮𝘀𝗸 𝘄𝗶𝘁𝗵 𝗮𝗻 𝗲𝘅𝗵𝗮𝗹𝗮𝘁𝗶𝗼𝗻 𝘃𝗮𝗹𝘃𝗲
You might find it easy to breathe from the mask with the exhalation valve, but the opening can give an easy pass to the virus. If you are infected, then these masks might put other's lives in grave danger.
𝗔𝘁𝘁𝗲𝗻𝗱𝗶𝗻𝗴 𝗴𝗲𝘁 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿𝘀 𝗶𝗻 𝗰𝗹𝗼𝘀𝗲𝗱 𝘀𝗽𝗮𝗰𝗲𝘀
You are only safe around people who live with you. You must maintain six feet distance from the rest of the people, even if it is your relatives who live nearby or your neighbourhood friends.
So, it's better to avoid social gathering as much possible. You and your family might be taking necessary precautions to stay safe, but assuming that the other person is also doing the same might lead to unwanted consequences.
𝗔𝘀𝘀𝘂𝗺𝗶𝗻𝗴 𝗳𝗲𝘃𝗲𝗿 𝗮𝘀 𝘁𝗵𝗲 𝗺𝗮𝗷𝗼𝗿 𝘀𝘆𝗺𝗽𝘁𝗼𝗺 𝗼𝗳 𝗖𝗢𝗩𝗜𝗗
Fever is certainly one of the major symptoms of COVID, but it is not the only one. Dizziness, loss of smell, weakness, cough and cold also indicated that you are infected with the coronavirus.
Some people have normal body temperature even when they are infected with the virus. So, it is best not to dismiss the signs that your body is giving you.
𝐎𝐧𝐥𝐲 𝐰𝐞𝐚𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐦𝐚𝐬𝐤 𝐢𝐬 𝐧𝐨𝐭 𝐡𝐞𝐥𝐩𝐟𝐮𝐥
Disinfecting commonly touched areas, washing your hands regularly, maintaining six feet distance, practising proper coughing etiquette are some equally important things that must be followed during this time.
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𝙎𝙥𝙤𝙣𝙜𝙚𝙨 𝙖𝙣𝙙 𝙗𝙧𝙪𝙨𝙝𝙚𝙨
If you thought that just spraying some alcohol-based sprays over your makeup brushes and sponges is enough, you need to rethink. Yes, the alcohol-based sprays will reduce bacteria but it won't take care of the product build-up.
If you are living in a polluted place, here are a few dietary changes that can help protect your lungs. Here is a list of foods that will help strengthen your immunity and lower your risk of getting air pollution-induced infection.
Ginger
The root helps in removing the toxins from the respiratory tract. It is rich in vitamins and minerals like magnesium, potassium, beta-carotene and zinc, all of which helps in maintaining lung health. You can add ginger to your tea, salad, curries and kadha.
𝗦𝘂𝗯𝘁𝗹𝗲 𝘀𝗶𝗴𝗻𝘀 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝘁𝗲𝗹𝗹 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝗵𝗮𝗱 𝗖𝗢𝗩𝗜𝗗-𝟭𝟵 𝗯𝗲𝗳𝗼𝗿𝗲!
Experts say, the infection could be so mild that it could be difficult to differentiate symptoms from that of a flu-like infection.
𝐂𝐚𝐧 𝐲𝐨𝐮𝐫 𝐂𝐎𝐕𝐈𝐃-𝟏𝟗 𝐠𝐨 𝐮𝐧𝐝𝐢𝐚𝐠𝐧𝐨𝐬𝐞𝐝?
Chances are, if you are healthy, young, and have no pre-existing conditions, you have higher odds of making an easier recovery, or suffering from a mild brush of the virus.