Of all the benefits, vitamin D gives the most important one is its role in retaining calcium for the body and helping in strengthening bone health.

But what happens when your body does not have sufficient vitamin D?​

Let's find out!
timesofindia.indiatimes.com/life-style/hea… Deficiency of vitamin D affects the bones, hampers the immunity, leads to cardiovascular diseases, causes autoimmune problems, marks the onset of neurological diseases & causes infections.

It is also a reason for certain types of cancers like those of breast, prostate and colon.

Heart attacks can happen suddenly due to a lack of blood to the heart.

Quick action will give treatment the best chance of working. Here's how to survive a heart attack or help someone who is having one.

#heartattack
timesofindia.indiatimes.com/life-style/hea… The No. 1 indicator of how well you're going to do after a heart attack is how fast you recognize your symptoms.

Apart from the classic chest pain symptom, heart attacks have other symptoms like nausea, extreme fatigue, shortness of breath, and feeling generally unwell.

With the recent passing of #RajuShrivastav, there
is a paranoia around heart health.

Most celebrities had untimely deaths were fit, healthy and worked out regularly.

So then is there a way to determine one’s risk of heart attack?

Let's find out!

timesofindia.indiatimes.com/life-style/hea… The cardio C-reactive (hs CRP) protein test.

According to Dr. Bikram Kesharee Mohanty, “In a healthy person, if the hs CRP level is high, it is an indicator that the individual has got more possibilities to have blockages in the heart arteries, heart attack, sudden heart arrest"

The wives of Bollywood stars mostly stay away from the limelight, but many of them have managed to make a name & a career for themselves which is beyond acting.

They are striving on their own and have made extremely successful career paths.

Take a look:
timesofindia.indiatimes.com/life-style/spo… 1. Seema

Seema is a talented fashion designer.

Seema owns a stylish couture label from corsets to glamorous sarees and festive lehengas. She recently forayed into street style for Gen Z as well.

From #BoycottLalSinghChadha to #BoycottBrahmastra, every time a #Bollywood movie is announced, Twitter goes abuzz with the boycott trends.

Here are some things, that we should be thinking of boycotting instead of #BoycottBollywood

timesofindia.indiatimes.com/life-style/spo… 1. Smoking

This is one habit that has absolutely no positive effect of any kind on anyone.

Why are we not protesting against it rather than boycotting a work of art and creativity - our movies!

Dating is all about experiencing new situations and new concepts of love.

Besides the general labels, there are many behavioural patterns and terms that you should know.

Here's the ultimate dating guide so you know what exactly you’re getting into.

timesofindia.indiatimes.com/life-style/rel… 1. Bread Crumbing

It's the practice of sending out signals of interest without intending to commit.

Also called 'leading someone on'

A breadcrumber would send signals like short texts or Instagram likes, indicating that they like you but are unlikely to pursue a relationship.

Lifestyle habits which can be bad for your brain health.
#Dementia
timesofindia.indiatimes.com/life-style/hea… While the condition is primarily caused by physical changes to the brain matter, heavily dependent on one's age, genetic risk, family history or if injuries to the brain, the kind of lifestyle you lead, dietary deficiencies may also increase one's chances of developing dementia.

#Facebook
timesofindia.indiatimes.com/life-style/spo… Mark Zuckerberg announced that Facebook will have a new name 'Meta'. The Metaverse aims at creating new virtual reality giving people the power to connect and express more naturally, online.

#BrainStrokeDay

timesofindia.indiatimes.com/life-style/hea… A person having a stroke often starts by complaining of vague problems such as a loss of balance or dizziness or a heaviness of the head. They tend to hold on to something or sit down.

#MSDhoni

timesofindia.indiatimes.com/life-style/hea… On-field or off-field, #Dhoni is very particular and disciplined about his workout routine and never misses out a day of it.

As per the new study, prudent diet followers were safer from mortality and heart disease risk by 17 per cent and 28 per cent respectively.
timesofindia.indiatimes.com/life-style/hea… 𝐓𝐡𝐞 𝐥𝐢𝐧𝐤 𝐛𝐞𝐭𝐰𝐞𝐞𝐧 𝐝𝐢𝐞𝐭 𝐚𝐧𝐝 𝐥𝐨𝐧𝐠𝐞𝐯𝐢𝐭𝐲
For the new study, experts examined regions where people lived for the longest. And it was then found out that there was one food group that they all consumed, which can be the secret behind their long life.

A village boy who is a fashion sensation!

Look at his pictures and it will end up making your day 🤣 His hilarious take on some of the biggest fashion moments is the best thing on the internet today!
Exclusive interview: tinyurl.com/k3fs8pr Sarbajit Sarkar aka Neel Ranaut, a 26-year-old, became a village fashion influencer by recreating celebrity styles using natural and freebie things.

How each zodiac sign controls relationships - by astrologer and palmist, Sunita Chabra
This thread have few details, for details, read more:
timesofindia.indiatimes.com/life-style/rel… Did you know -
Aries, sometimes it's better to lose the argument rather than lose the trust and love of your partner.

#Aries #ZodiacSigns

Covaxin vs Covishield: Here's everything you must know about the two vaccines timesofindia.indiatimes.com/life-style/hea…

#CovidVaccine #CovidIndiaInfo #coronavirus Currently, there are two vaccines available to the public- Bharat Biotech's Covaxin and Serum Institute- Oxford University-AstraZeneca's Covishield vaccine. Other vaccines, including Sputnik V, are soon touted to be made available.

#COVID19India #CovidVaccineIndia

Here's how you can find out whether you're suffering from regular sadness or depression timesofindia.indiatimes.com/life-style/hea… Difference between sadness and depression:

Many people confuse sadness with depression. While sadness is a small part of depression that promotes feelings of anxiety, remorse and dejection, it cannot be misinterpreted as depression itself.

This is how you sanitize your makeup products amidst the COVID-19 scare
tinyurl.com/y5sy3fkg

#COVID19 If you're someone who's using makeup after being exposed to the virus, there are some ways that can help you keep your makeup products safe and clean.

Don't be #COVIDIOTS

These 5 mistakes can make you more likely to spread COVID-19!
tinyurl.com/y4ryabzh
Ten months in the pandemic, they have started to let go of things, which is one of the reasons behind the surge in #COVID -19 cases. It is important to make peace with the fact that the virus will stay here for a while and by letting your guard down, you are risking both your and your loved one's life.

#COVIDIOTS

timesofindia.indiatimes.com/life-style/hea… If you are living in a polluted place, here are a few dietary changes that can help protect your lungs. Here is a list of foods that will help strengthen your immunity and lower your risk of getting air pollution-induced infection.

𝗦𝘂𝗯𝘁𝗹𝗲 𝘀𝗶𝗴𝗻𝘀 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝘁𝗲𝗹𝗹 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝗵𝗮𝗱 𝗖𝗢𝗩𝗜𝗗-𝟭𝟵 𝗯𝗲𝗳𝗼𝗿𝗲!
Experts say, the infection could be so mild that it could be difficult to differentiate symptoms from that of a flu-like infection.

#ETimesLifestyleCovidUpdate There could be so many people who could have already battled the virus, and successfully defeated it, without actually knowing it.

#ETimesLifestyleCovidUpdate