I'm 23 already and I'm ready to become MORE!

2020 is a year that I never envisioned, not the year's figure but things that happened/ is happening in 2020 like the COVID-19 Pandemic, To increase in GBV and Sexual assault, To Increase in Police brutality,...

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To increase in Insecurity, To increase in #climatechange , To the Trauma some of us went through as a result of the #EndSars protest, To Killings of peaceful protesters, To recent Killings of some innocent lives #ZabarmariMassacre and many more to mention but few.

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I'm grateful to the Almighty for keeping safe and healthy to celebrate my 23rd birthday with you all.

Thank you so much for the gifts, wishes, prayers, words of encouragement, and supports. Trust me, I don't take any of them for granted.

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In @SenJohnMcCain words and in my voice;
I am counting on myself to be brave.
I am counting on myself to be useful.
I am counting on myself to keep the faith, & never give up.
I will Never,ever stop fighting for all that is good, & just, & decent about our world & each other.
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As long as we are still alive, we must continue to ensure that we prepare a decent and peaceful world for ourselves, our fallen heroes and generations to come.

Looking forward to an awesome 365 days and beyond with you all.

With love,
Qees🌹

#Qees23

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More from @humanitarian_bs

13 Jul
I had a 2 days training with some volunteers last week on Emotional Intelligence & I shared the 5 key elements of EI by Daniel Goleman, an American psychologist.

They are;

1. Self Awareness
2. Self Regulation
3. Motivation
4. Empathy
5. Social Skills

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Qees🌹
1. SELF AWARENESS: Being self aware will help you to better understand your strengths and weaknesses. This will also help you to know how your emotions can affect the people around you.

2. SELF REGULATION: You are in control of your emotions.
People who understand👇
Self regulations don’t compromise value. And stop blaming others when things go wrong, learn to admit to your mistakes.

3. MOTIVATION: Self motivate yourself or be your own motivation. Understand why you do what you do and consistently work to achieve it.👇
Read 5 tweets

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