Week 31 of my #HumanityFitness journey has begun.
Started with an early morning walk in the rain.
#Deadlift day. Higher volume and variety: sumo + single leg.
Biceps also got some work in too. Feeling strong!
Ate a Reuben for lunch with fries then did a quick mile w/ Zwift
Started with an early morning walk in the rain.
#Deadlift day. Higher volume and variety: sumo + single leg.
Biceps also got some work in too. Feeling strong!
Ate a Reuben for lunch with fries then did a quick mile w/ Zwift
Day 1: Monday
https://twitter.com/ddrrnt/status/1356426523721441281
Day 2: Tuesday
https://twitter.com/ddrrnt/status/1356807744083255300
Day 3: Wednesday
https://twitter.com/ddrrnt/status/1357077357429882880
Day 4: Thursday
https://twitter.com/ddrrnt/status/1357528675546066944
Day 5: Friday
https://twitter.com/ddrrnt/status/1357879182022242304
Day 6: Saturday
https://twitter.com/ddrrnt/status/1358199467606872065
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