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Daniel Durrant🗽🦉🍎 Profile picture
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31 Jan, 7 tweets, 2 min read
Week 30 - Wrapped up for my records. #Lifelogging lunatic.

Day 1: Monday
Meditation
Day 2: Tuesday
Day 3: Wednesday
Day 4: Thursday
Day 5: Friday
Day 6: Saturday

• • •

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Week 28 of #HumanityFitness / #YangGangFitness
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Week 28: Day 1 #HumanityFitness
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Week 27: Wrapping up my workout week in a thread. #YangGangFitness/#HumanityFitness history saved here: threadreaderapp.com/user/ddrrnt

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Daniel Durrant🗽🦉🍎 Profile picture
27 Dec 20
Week 25: Day 1 - #HumanityFitness Still working on improving deadlifts for this month. Next month shift in focus is on improving my squats.
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Daniel Durrant🗽🦉🍎 Profile picture
20 Dec 20
Week 25: Day 1 - #deadliftDecember continues w/ 5x5 @ 225 lb. Nice and easy; ready for more plates. #HumanityFitness

Also: Back Squat, DB Kickbacks, Stiff-Legged BB Good Morning, TRX Chest Fly, Kettlebell Lunge with Rotation, Bicycle Crunch, & TRX Row. strava.com/activities/449…
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Daniel Durrant🗽🦉🍎 Profile picture
13 Dec 20
Week 24: Day 1 - Working out like this is madness. Doing my best to do more foam rolling and stretches. Deadlifts and squats both felt good (strong), but it was the single arm KB swings and ball slams that really got me pumped. I’m still doing a lot of curls, but they’re boring. ImageImage
Doing less distance running in December and consuming a lot more calories. Was expecting my weight to go back up. 👍#HumanityFitness 🚀#deadLiftDecember ⬆️ Image
Week 24: Day 2 - I’ve been working out a lot. And since I’m nuts I ran a half-marathon this morning. I need a nap, and a milkshake.
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