Discover and read the best of Twitter Threads about #Meditation

Most recents (24)

Menschen mit #Depression bekommen ja oft so "Ratschläge" wie: "Mach mal Meditation. Mir hat das total geholfen.".


#Meditation ist KEINE Therapie bei einem Depressionsschub.

Keine! Niente! Nada! Niemals! Never ever!

Sie schadet im Akutschub sogar mehr als sie nützt.
Depressionen sind keine miesen Gedanken oder mal ne schlechte Phase. Depressionen sind eine potentiell tödliche Erkrankung, deren Ausmaß oft krass verkannt wird. Und: Depressionen sind behandelbar.
Aber halt NICHT mit Spiritualität und Esoterik.
"Spiritual bypassing" bezeichnet den Begriff der Vermeidungsstrategie. Man befasst sich nicht mit der Ursache, sondern sucht einen Weg, Unangenehmes zu vermeiden und zu umgehen (bypassing).

Depressionen erfordern aber die Behandlung der Ursache und nicht deren Verdrängung.
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Do you Meditate?
तुम्ही ध्यान करता का ? त्याचे काय फायदे झाले?

तुमचं आयुष्य meditation मुळे बदललं का आणि कसं?

Small #thread

मी 2016 मधे SSY course केला ज्यात ध्यान ही शिकले आणि तेव्हापासून रोज न चुकता करते.

मला स्वतः मधे अनेक चांगले बदल दिसले...
- मन balanced, poised राहायला मदत झाली
- Panic, helpless feeling कमी होऊन सकारात्मक विचार कायम at the back of mind राहतो.
- Adverse situations वर solution कसं निघेल यावर मन काम करू लागतं
- Fast decisions घेण्याची क्षमता वाढली
- Validity, appreciation ची जास्त गरज भासत नाही
- मन अशांत झालं तरी काही वेळात स्थिर होतं
- Open mindedness वाढला
- कोणतीही गोष्ट पटकन offensive वाटत नाही
- सर्वात important, आयुष्यात आपल्याला काय हवं आहे हे समजू लागलंय.

Thread चा उद्देश एवढाच की आयुष्यात काही missing वाटत असेल...ध्यान करून पहा😊🙏🏻
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As per the study published in two prestigious journals, #science & #cell - Ancient Harappan Genome lacks Ancestry from steppe pastoralist or Iranian farmers. This conclusion is based on an analysis of Ancient #DNA belonging to a..
Women who lived in #harappan civilization site of #Rakhigari in haryana around #2600BC.The prevalence of steppe pastoralist gene is higher among the upper caste than lower caste& that it about is twice as high among the #brahmins as compared to #SC& #ST~Tony Joseph(Early indians)
From the above findings it can be said with 100% surity that so-called upper caste & caste brahmans who call themselves carriers of vedic traditions weren't present in indus valley. So, this rules out any possibility of any cultural exchange b/t both groups. Right?
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Dans cet interview à The Guardian, une #sociologue spécialiste des #religions parle de son livre “Work Pray Code : quand le travail devient une religion dans la Silicon Valley“. 1/7 Image
C'est en voulant étudier les conséquences de l’abandon des grandes religions dans des pratiques comme le #yoga et la #méditation, qu'elle s’est rendu compte que celles-ci étaient en réalité au service d'un culte qui les transcendait : le #travail. 2/7
Les géants de la #tech utilisent les pratiques spirituelles pour optimiser la #productivité, et les concepts spirituels (“mission“, “histoire des origines“, “leader“) pour que les gens vouent leur vie au travail. 3/7
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While #science thought us that we can even cut and paste #genes with #CRISPR technology…even with that we only influence 3% to 5% of #chronicillness. The rest depends on #how you #live your #life!!! So how do we #SelfRegulate our #body?
1. Good #sleep is more important than most think! What happens during sleep? The fluctuation of consciousness…that we call the waking state. But in many wisdom traditions of the world, the waking state is merely a lucid dream that consciousness is having…
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March 15, 2022

Toplet bombs are still the main reason why the Light forces can not intervene directly in the situation on the surface of the planet. Image
The Light forces are now clearing the quantum and subquantum anomaly on the higher mental plane with maximum possible speed and as soon as that is done, they will start clearing the subquantum anomaly on the physical plane, which is the riskiest part of the whole operation.
The most critical timeframe is between now and April 24th.
Accidentally or not so accidentally the cutoff date of April 24th coincides with the end of Kala Sarpa Dosha, a very challenging period in Vedic Jyotish astrology, which ends on April 22:…
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“At the end of ur days, what you’ve paid attention to, is ur life.”
I’ve come back to this saying over and over. It has never ceased to remind me to bring value to my NOW, & the future will take care of itself. I’d Ike to also add, every decision u make, is important. 1/
It can impact the rest of ur journey in life. However, like chess, u will be given many chances to change course along the way, if u choose to ignore it, ur future will be what u made it to be.
Life isn’t a River that simply carries u…u have to also steer & apply effort in 2/
The rowing of the boat. Boats can capsize and may delay ur journey, but u can flip it over & resume. Be honest, courageous & humble, and those attributes will lead u onto the right path.
#thoughts #TheNow #meditation
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Ancient scriptures depict that rudraksha beads formed by the tears (Aksha) of Lord Shiva (Rudra). Yogi’s, Saints, Sages, and Mystics from India, Nepal, China, and across the world use rudraksha beads for balancing the mind, emotions and creating the proper environment for
meditation and peaceful actions to achieve specified goals in life. Overall, #Rudraksha beads are known to help in #meditation, stress relief, healing the body, and cause positive changes.

The Rudraksha seed is a blessing due to its powerful #vibration that protects against all
types of negative influences and energy. It keeps the bodies bioenergy in balance and harmonizes the #environment around oneself or within the place the seeds lie. It affects up to 100 meters around, protecting the wearer and environment from all types of negative energy This
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#Meditation Vs Dérive Sectaire : Rapide #debunk des attaques du gvt contre la Méditation de Plein Conscience [MPC] à l'école.
1/ Lancement de polémique par la ligue des droits de l'homme alertant le Ministre de l'Education sur l'aspect sectaire de la MPC…
#Meditation MPC à l'école, 1 Dérive Sectaire ?
2/ Ici les commentaires de @le_Parisien sur ce courrier à charge de la LDH et quelques autres signataires ( qui n'ont pas dû la pratiquer bcp...)…
#Meditation MPC à l'école, 1 Dérive Sectaire ?
3/ Que dit la "Miviludes", site étatique sur les dérives sectaires ?… Image
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January is a good month for #meditation
The days are short
The long hours of darkness make us want to sleep more and hibernate like the animals
Meditation is easier and more productive this time of year
I rise well before dawn while it's still dark
I light a candle before my meditating Buddha
I make tea and sip it before settling in
I wrap a blanket around me
Close my eyes and begin my mantras
Peace and stillness settle within my soul
I am peace
I am love
I am bliss
I am joy
I am health
I am abundance

These mantras come and go and shift from one to another

Pure bliss
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Every moment contains infinite possibilities
Deepak Chopra

That means anything is possible at any time
Maybe everything is possible in every moment

Decide you are bringing the highest possibilities into your life

Find the highest possible situation and set your mind on that
Right now the airwaves are rife with disaster negative situations and dire predictions
There is a way
A possible scenario
That is beautiful
For the highest good of all

Set your mind on that
Anything is possible
Decide you will ride the energies and set a course for peace beauty love bliss life abundance health joy and wealth

Set your mind on that
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What is Binaural Beats and How It Enhanced My Productivity Up to the Utmost Extent - Part 1

In this thread, I'll explain how I overcame anxiety & stress at work. Part -1 is here.

A Thread 🚀

#binauralbeats #mindfulness #Mentalhealth #PeaceOnEarth #meditation #Anxiety
A study published in the International Journal of Social Sciences found that software developers are more likely to experience weakness, burnout, anxiety, and stress than their colleagues who perform mechanical tasks.
Over 80K developers participated in Stack Overflow’s 2021 Developer Survey in which 10% of respondents reported having a mental health issue, anxiety, and depression being the most common. Mental health issues are significantly prevalent among software engineers.
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21 lesson for the 21st century by Yuval Noah Harari
@harari_yuval Image
Liberal political system has been shaped during the industrial era. today it finds it difficult to deal with the ongoing revolutions in information technology.
Humans have two types of abilities- physical and cognitive.industrial machines had already outperformed humans in the job's where physical abilities were required. Now the AI, Data algorithms are outperforming humans in the job's where cognitive abilities are required
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I've been doing a bunch of @coursera courses, some of them totally random. For the joy of learning, I thought I'll share them here. #Mooc

*Introduction to Ancient Egypt and its Civilisation*…
*Wonders of Ancient Egypt*
also from UPenn. #coursera…
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#mindfulmonday THREAD & we're all about gratitude! It starts with us as parents, carers, caregivers, grown ups. Show up for your little one's by helping them appreciate the small things in life. The things that make the 🌎 beautiful, sparkle, shine.
We know it's been a tough year. We've been #homeschooling, #parentinginapandemic and working. It's been rough, full stop. But remember the clapping, the rainbows, the neighbourly kindnesses. That's the human in us all shining through.
This week, try to focus on #gratitude. 🙏

Here's some ideas! 👇👇 What works for you?

🏺Make a gratitude jar together
👀 Spend some time appreciating your surroundings together
💬 Talk about what makes your little ones happy. Tell them.
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#Buddha discovered the way:
Whenever you experience any #Sensation
Due to any reason, you simply #Observe it
Every Sensation Arises & Passes away.
Nothing is eternal
When you practise #Vipassana
you start experiencing this
☀️By #SNGoenka Image
#Sensation Arises & Passes away
This is how your received #Wisdom &
#IntellectualUnderstanding turn into
personally #ExperiencedWisdom
This #Experience of #Anicca « #Impermanence »
will change the habit pattern of the mind
By #SNGoenka
He dwells #Observing the phenomenon
of Arising in the body.
He dwells Observing the phenomenon
of Passing away in the body.
He dwells Observing the phenomenon
of Simultaneous Arising & Passing away in the body.
☀️By #SNGoenka
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Did You Know - Which is the World’s oldest Tape Recorder? by Sri Kanchi Paramacharya Mahaswami
Let's go with a #Thread
Once way back in 1940/50s someone was conducting an interview with Kanchi Mahaperiyava. That gentleman recorded the interview in a Tape recorder.
Periyava then posed a question:
“Does anyone know which is the oldest known tape recorder?”
Nobody was able to answer. Then Mahaperiyava asked another question:
“How did Vishnu Sahasranamam come to us?”
Everyone said Bhishma Pitamah gave it.
All agreed. Then Mahaperiyava posed
another query:
“When all were listening to Vishnu Sahasranamam, who took Notes at Kurukshetra thousands of years back?”
Again silence.
Mahaperiyava started replying to everyone.
“When Bhishma Pitamah was glorifying Bhagwan Krishna with Sahasranama i.e, His 1000 Names, Everyone
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भगवंताची कथा श्रवण करताना येणाऱ्या विक्षेपांसंबंधी नाथमहाराजांनी श्रीएकनाथी भागवतात केलेले विवरण - श्रवणीं ध्यानीं अंतराय।लय विक्षेप कषाय।कां रसस्वादुही होय।हे चारी अपाय चुकवावे॥६॥ऐकतांही हरिकथा।विषयचिंतनीं गोडी चित्ता।ते श्रद्धा नव्हे गा सर्वथा।मुख्य विक्षेपता ती नांव॥७॥
हावभावकटाक्षगुण।सुरतकामनिरूपण।तेथ ज्याचें श्रद्धाश्रवण।रसस्वादन त्या नांव॥८॥हरिकथेपाशीं बैसला दिसे।परी कथेपाशीं मनही नसे।चित्त भंवे पिसें जैसें।तो मर्कटवेषें विक्षेपु॥९॥नातरी नाना उद्वेगें।ऐकतां कथा मनीं न लगे।कां कथेमाजीं झोंप लागे।तो जाणावा वेगें लयविक्षेपू॥७१०॥
श्रवणीं ध्यानीं बैसल्यापाठीं।सगुण निर्गुण कांहीं नुठी।निळें पिंवळें पडे दिठी।गुणक्षोभ त्रिपुटीं कषाय॥११॥ #भानुदासएकनाथ #Kirtan #Eknathi #Bhagwat #Katha #Listening #sleep #Hearing #Disturbance #Dhyan #meditation
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How do you show up for yourself? Inspire me! Tell us in the comments 👇
We've been talking about rest + how you look after yourself. How do you do that? Sometimes I struggle. As a self-employed entrepreneur, a parent, and a 'Doer', I find it hard to rest.
But being diagnosed with a life changing #chronicillness six years ago meant I had to find a way to rest. In part that fuelled my decision to start meditation practice. Then more recently, I've had another health diagnosis, and even my consultant mentioned last week...
...that I might want to think about paring back what I do everyday. It's tiring managing your health, looking after a child, cooking dinners, washings, working two jobs, keeping up with the school emails (is it dress down, or dress up day!!!?).....etc....etc.....etc!
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June 17

Clearing of the Chimera group continues. The war between Light and dark forces for Chimera underground bases is at its peak, and the decisive battles ending in Light forces liberating the bases are expected to occur soon ImageImageImage
The Chimera underground complex which extends below the central part of eastern Congo and below most of Rwanda and Burundi has not been liberated yet, and hostages captured there and in other bases still need our assistance with meditation: Image
This underground war precipitates to the surface as earthquakes and volcanic eruptions:……

Volcano erupts in the Democratic Republic of Congo: Image
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🕉 #SanatanaDharma #Hinduism
#Hindus Contributiond To Global Civilization:
✅ Education:1st University In Takshashila 700BCE
✅ Mathematics:
~Concept Of Zero 200BCE
~Modern Numerical & Decimal System 300BCE
~Value Of Pi 497BCE
~Area Of Triangle 476AD
~Quadratic Equation 991AD
✅ Astronomy:
~Concept Of Planets In Solar System Circling The Sun 500AD
~Earth As Round Rotating On Axis & Gravity As Force Of Attraction By The Earth 500AD
~Concept Of Time As 365 Days In A Year
✅ Metallurgy:
~Steel,Iron,Gold In Archaeological Excavations 3000BCE
✅ Medicine:
~ #Ayurveda A System Of Allopathic & Holistic Medicine 1000BCE; Now Subject Of Rediscovery
~ #CharakaSamhita Includes Anatomy, Physiology & Various Treatments Using Various Plants,Fruits & Herbs
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Today's #MiindfulMonday tip is one the family can try.

We carry tension, anxiety, worry in our bodies. Read the comments below 👇 to bring yourself out your thinking mind & loosen the load on your body.

Now tell us how you feel? 👇👇
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𝗧𝗵𝗲 𝗠𝗼𝘀𝘁 𝗨𝘀𝗲𝗳𝘂𝗹 𝗪𝗲𝗯𝘀𝗶𝘁𝗲𝘀 𝗢𝗻 𝗧𝗵𝗲 𝗜𝗻𝘁𝗲𝗿𝗻𝗲𝘁

I will be sharing unique , useful, and interesting #websites in this thread.

🚀Goal - 10,000 websites. 🚀

⏩ A Thread ⏪

🙏 RT for more exposure .

#unique #internet #useful #knowledge #worldwide
1: 🚀YayText .com🚀

You can use this website to use Bold, Italic, Underlined text on #Facebook , #Instagram , #Twitter ........

2: 🚀Fast .com🚀

You can check speed of your Internet connection from here.

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(1/6) It's not that ETs & UFOs aren't real. They 100% are, many people like myself have had experiences.
However the government has also known this & has had the tech for decades. They're pushing the narrative for their last hail mary attempt of controlling society to implement
(2/6) a one world government (NWO) by staging the most epic false flag in human history: an alien invasion that will, as Reagan said/knew, would unite the world under a shared threat.

But recognize that fear, hostility, war & division are the tactics of the evil elite

So don't
(3/6) get caught up into the narrative that these ETs who've been watching us for centuries all of a sudden are coming here to destroy us. There are good, neutral, and evil ETs. They interact with society way different than a direct technological flex.

It's another distraction
Read 6 tweets

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