Yesterday I was thinking about why I look to Jesus for healing. I wondered why I didn't focus on health instead, which is preemptive and a sign of abundant life.

I began to look for scriptures on health and found a few that piqued my interest:
Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. 3 John 1:2 NKJV

A merry heart does good, like medicine, but a broken spirit dries the bones. Proverbs 17:22 NKJV
Pleasant words are like a honeycomb, sweetness to the soul and health to the bones. Proverbs 16:24 NKJV

Hope deferred makes the heart sick, but when the desire comes, it is a tree of life. Proverbs 13:12 NKJV
Therefore, remove sorrow and anger from your heart and put away pain from your body, for childhood and the prime of life are fleeting.
Ecclesiastes 11:10 AMP
It would appear that just like good diet, exercise and sleep are advantageous to health, good emotions are too. Emotions like happiness, cheer, even temper and hope. It would also seem that laughter, accomplishment, progress and pleasant words produce these emotions.
I think that in order to preserve and enhance my health, I need to spend more time in conversation. I ought to follow more Instagram comedians and have at least one belly laugh a day. I could watch light-hearted movies and read beautiful, soul stirring words daily.
As a matter of priority, I should limit news and negativity especially from social media.
I need good health. It's time to focus on what preserves me and not what kills me.

#Health

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