Actually, one thing I have been doing during lockdown is really indulging in 'this looks like that' & 'that sounds like this'. What I mean is kind of grazing and burrowing into visual or auditory things. Exploring without going anywhere by jumping from book to book, song to song
Really, consciously tickling my visual and auditory palate by finding things that feel new or which belong with each other by theme, production, sound or, I dunno, shared feeling of jouissance. An example: old pre-internet photobooks on niche subjects with that kodachrome hue
It's like really spending enough time in a landscape that you can see the history of the topography, uncover the old paths, see what links things that otherwise seem unconnected. Seeing the contour lines of culture and human ideas between previously singular seeming things
Given time to indulge deeply enough the synthesis of cultural things creates for me new ways of seeing new things. A pleasure in objects or a pleasure in sounds, like a net of signification making something new out of things already known. I've been doing that. Seeing newly

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More from @MarkOneinFour

8 Feb
Things I've done for my #mentalhealth during lockdown include: having a cup of tea; making space to do things just for me; getting on with some stuff that means a lot to me; looking out of the window; not kicking my own arse for things I've not done during a national crisis
I've not written a book. Or found a new hobby. Or learned a language. I've mostly been concentrating on just having a day to day life with small pleasures and tiny doses of awe and wonder. I feel like too many people think of activity as medicine against being mental
I can't give you any tips. Why should I be able to? I don't know you. I don't know what helps you to feel like your life is going OK. Having people to talk to is important to me. It mightn't be to you. Having something interesting to think about is important to me. You may differ
Read 13 tweets
4 Feb
Another year, another time to #TimetoTalk day. This year I'd like to talk about mess and discomfort. One element of stigma is feeling like you carry a story and history that will never be understood and never be possible to integrate with the lives and stories of everyone else
If there's a #TimetoTalk day, there should also be a #timetolisten day. And listening means learning to live with stories that discomfort, stories that trail off, stories that ask questions you can't answer. Mental ill-health is a fucking mess to live with.
The experiences people share around mental ill-health will not conform to your wider narrative expectations. The job of making our stories make sense that we have who live through them is not the same job that a person listening has. #timetotalk isn't about you
Read 8 tweets
3 Feb
Worth looking at trending topic 'CAMHS' (Child and Adolescent Mental Health Services) right now. We aren't providing good service to everyone who needs it. We're often providing a weird service to people who do because CAMHS gets blown about by cultural ideas about mental health
Yes, I know people don't really share much about healthcare experiences that went well, but people's experiences of CAMHS that are being shared present CAMHS as contextless set of unexplained events where things happen for no reasons instead of a place of help and support.
With CAMHS wider cultural winds are like "We need to give children/ young people every support they need for their mental health unless we don't. We don't medicalise distress, unless we do, but we might not again, keep you on yr toes. If you don't want service, you can have it."
Read 6 tweets
2 Feb
I think there are three things we need to do if #mentalhealth is a parallel pandemic to Covid-19 (I don't think it's separate btw). The first is to do everything to remove fear: fear of hunger, fear of poverty, fear of loss of life chances, fear of being forgotten (1/3)
The second thing we need to do around the pandemic and #mentalhealth is to begin now a national conversation about loss and foreground those who have lost people and things to the pandemic in that conversation. Loss needs remembering now. It's not exceptional, it's endemic (2/3)
Final thing we need to do around #mentalhealth is to stop assuming we know what people need and actually ask in good faith, with governmental commitment to meet those needs. One size fits all hammering of this exceptional time into system designed a lifetime ago won't work (3/3)
Read 6 tweets
2 Feb
I'm doing #MWE this year. each day in February an album I've never listened to before, reviewed in a tweet. I'll thread them so you can see what nonsense I've listened to...
#MWE 1st Feb "High Fidelity (A Taste of Stereo Sound)"

1st release on Sainsburys own record label(!) attempts to catch sound feel of a hi-fi shop demonstration in 1970s. It's all about separation, tone and anti static cloths. Best song? Perhaps 'This is Tomorrow' by Bryan Ferry
#MWE 2nd Feb "Fingerbobs Original Soundtrack"

'These hands were made for making and that's what they must do'. Melancholy from crossover between bleak british folk and paper based children's programming. If you grew up before 1990 in UK, this is the craft fabric of childhood
Read 4 tweets
25 Jan
It's incredible to me that we find it easier to discuss the political implications of continuing lockdowns than the political implications of 100,000 people being dead.
But the bereaved don't have a political presence, do we? Nor do those most at risk. We're a policy issue. And policy issues are difficult to discuss.
People who have died because of covid-19 are just sands in an hour glass measuring the time until we can get back to normal. It's unacceptable to be angry for those who aren't here anymore because, somehow, to speak of that result of political decisions would be uncouth, messy
Read 12 tweets

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