The first time I was asked to present to hundreds of Strength and Conditioning coaches, I wondered, "How am I going to get these guys to listen to me, someone who is 145lbs soaking wet…"
A THREAD on presenting, teaching & getting buy-in any environment:
Our first instinct is to impress with accolades. Don't!
Don't list all the pro athletes, teams, or success you've had right off the bat.
Accolades impress the inexperienced, not people with competency in their field.
Don't fall for the need to prove yourself. No need to drop names or to try to impress with complex jargon or to overdo it with science. It mostly backfires.
Your job is to get them to think.
The number one rule when trying to teach an informed crowd is to disarm and take them off the defensive.
These people are good at their jobs. They're educated and informed. If you're the outsider, don't explicitly tell them how to do their jobs.
What does this mean practically?
Disarm and address concerns:
"You might be asking what you can learn from a guy whose baseball experience ended with T-ball… Let's start off with what I'm not going to do: Tell you how to pitch, throw, swing better. That's your expertise..."
Do the work to understand their concerns going into it. Are they wary of an outsider, of mental performance? Are they into science or are they doubtful of science types?
Your job is to allay concerns, disarm, and not be seen as threat.
Not being seen as a threat is step one. Step two is to show that you genuinely care and want to help them succeed.
You aren't there just for a speaking gig or to get paid. You are there to help.
Utilize Curiosity.
Curiosity is fueled by the gap between knowing and not knowing. Utilize that gap to get them engaged.
Take something they know, with a little new information, but not all. Ask the question…then work your way towards it.
Connect, connect, connect.
Connect things back to practicality. I'm a science guy, I love showing research. But research doesn't convince.
What convinces is getting the person listening to see how this fits and has application in something they do.
Mix stories, science, and application together. What dose of each depends on the audience. How far into the weeds you go, depends on the audience.
Your job is to get whoever is listening to think.
It's about self-discovery. It's not about persuading, dictating, or demanding.
The moment you start dictating, you've put most people on the defensive.
And finally, pay attention to the audience. If a particular topic sparks curiosity and gets people asking questions, pivot and go in that direction.
I once ditched 75% of a presentation to a sports team because they were really into one topic. So we went down the rabbit hole.
To summarize how to teach when outside of your comfort zone/tribe:
-Disarm: No threat here
-Avoid putting on the defensive
-Here to help, not do their job
-Curiosity and connect to what matters to them
-Make them think
For the other side of the coin, if you are an audience member listening to a speaker or podcaster, how do you know whether you should listen to them or not?
THREAD
The world is littered with hacks and quick fixes.
Magic routines, butter in our coffee, special supplements, exotic foods. All promising to transform our lives.
Nearly all of it is BS. Here are 12 science-backed "hacks" that actually work.
Read a Book.
An expert in their field has taken their vast knowledge and distilled it to what's most important. Writing forces you to make difficult decisions on what's important and what's not. Writing demands clarity. You're getting an expert's lifetime of work for $15.
Talk to people who know more.
The best way to "hack" knowledge? Have a conversation with those who are informed. They've done the hard part of figuring out of sorting through the mess of information AND making sense of it. Having a conversation brings clarity for application.
Here are 11 insights I've learned over the past 10 years in working with world-class athletes and coaches across sports.
On Learning, Motivation, Culture, and Sustainable Performance.
👇👇👇
1. Do the Work to Understand.
When you don't know what you're doing, you tend to focus on the small things that don't actually matter. You emphasize what you can control, not what has an actual impact
Do the work to differentiate what looks good versus what impacts performance
2. Drop the Ego. Find People Who Know More.
The best coaches seek out wisdom from others.
Fiercely guarding your "secrets" backfires. Coaching comes from conversation. The more smart thinkers you're talking to, the clearer your thinking will be.
Figuring out who to listen to and what's right/wrong in the world of social media, podcasters, and experts of everything is difficult.
As a scientist and writer here's1 trick & 6 lessons on figuring out if a writer, podcaster, or expert should be listened to or not. 👇👇👇
First, the quick way:
See what an expert says about something in an area you have expertise in.
For example, I search for where they talk about exercise or athletic performance.
If they are wrong but confident in it. It tells you that something is wrong in their thinking
They overindex on superficial understanding and don't do the deep work.
It doesn't mean they'll be wrong on everything, but it should make you question whenever the person ventures away from an area where they've had 'skin in the game' success in.