“Its amazing how it affects & destroys almost every aspect of your life.
Relationships, depression & loneliness etc.
Porn affects all these things and people don't realize it.”
I saw this & messaged two of my best friends I was done!
Men seeking other men for help is a taboo thing & shouldn’t be!
I told 2 brothers that night, I never thought I had a problem, it was just occasional, all guys did it...
That was a lie,
It was harmful!
I came clean & told them.
It was a weight off my chest!
I wasn’t alone now!
4) You’ll hate this, but if you want to quit, do what it takes.
Tell your wife or S/O.
It’s not easy.
Real men, honorable ones, like you want to become do hard things.
I told my wife the truth.
I wanted her to be the only woman I ever:
-looked at
-fantasized about
-dreamt of
When I decided to share here I knew I wanted to be authentic & share the real me.
-divorced
-fired
-on anxiety meds
-dad bod before
BUT IMPROVING 1 DAY & 1 INTENTIONAL DECISION AT A TIME!!
🧱 by 🧱
This last year has been the best of my life & that’s no coincidence.
I follow & interact with champions daily on here & IRL!!💪🔥
Here’s a few: @_CynthiaThurlow I am forever grateful. I have abs & am intentional about what I eat now!
Better yet, my energy levels have
@ZachHomol my man, love you brother!
You have coached me & challenged me to level up:
✅boldness & faith
✅marriage & priorities
✅rest & recovery
✅living with intent in every area!!
I said if I could have one mentor I would choose you over anyone, glad I did :) 🙏💪🔥
I was asked yesterday on a coaching call how I’m always positive :)
This has been an intentional choice & something I’ve worked hard at for years now!
🙏You can’t be grateful & grumpy at the same time!!
🔥I curate my entire life around positivity.
Strategies I use: 🧵
👇👇
❌I never watch sad movies or horror movies.
If I’m watching movie it’s going to inspire or educate me.
❌I never listen to sad music.
All praise music that floods my soul.
I dance & sing often too :)
❌I don’t follow toxic people.
Only Champs that inspire me on my timeline!💪
❌I don’t follow politics or the news at all.
My wife said on Jan 25th something about President Biden & I had no clue he had been inaugurated 🤷
He’s President now?!
Maybe that’s bad,
but I feel I affect the most change in the world from within myself, my home & my community.