I'll explain this using Body Mass Index (BMI)
If your BMI is above normal, you may be at high risk of developing type 2 diabetes, as well as other metabolic diseases such as hypertension, high cholesterol & heart disease.
The difference between Being Overweight & being Obese all lies with their BMI values
a BMI of 18.4 - 24.9 kg/m² is considered Normal
..
Then a BMI of 25 - 29.9 kg/m² is considered Overweight
BUT BMIs above 29.9kg/m² are considered as being Obese
Let's throw little emphasis on Obese.
Being Obese is classified into 3 categories :
Obese I : 30 - 34.9kg/m²
Obese II : 35 - 39.9kg/m²
& Obese III : 40kg/m² & above
Both the relationship btw being Overweight & being Obese is that, both are linked of having increased risk of
metabolic diseases (DM, High BP, etc) as stated above.
In a nut shell, they differs with difference in BMI values.
If you're Overweight = high risk of metabolic diseases
If you're obese = higher risk of metabolic diseases.
Once your BMI is above normal ❌
The higher your BMI, the higher the risk of getting certain metabolic disease.
You might not feel the heat but It get worsen with age.
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1. Egg raise your the good fats ( High density lipoprotein - HDL) .
Low density Lipoproteins (LDL) can cause alot of Cardiovascular complications such as Artheosclerosis hence LDL are bad fat.
Taking foods rich in HDL helps mop out these bad fat out of the body
and 1 egg contains 5g of good fat & less than 1g of bad fat.
2. Eggs are essential for your muscles (heart muscles, skeletal muscles, etc)
How? Egg contains 9 essential amino acids & Amino acids are the building blocks of protein
eg Amino acids x 10000 = a protein
All Women are at risk of getting Cervical Cancer. It often affect women over age 30.
Long-lasting infection with certain types of human papillomavirus (HPV) are the main cause of cervical cancer.
HPV is a virus that is passed from one person to another during sex.
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More than half of sexually active people might have HPV at some point in their lives, but few women will get CERVICAL CANCER.
Early Screening tests & the HPV vaccine can help prevent cervical cancer.
When cervical cancer is diagnosed early, it is highly treatable &....
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associated with long survival and good quality of life.
Most (almost all) cervical cancers are caused by HPV.
There are many types of HPV.
Some HPV types can cause changes on a woman’s CERVIX that can lead to cervical cancer as time goes on, WHILE other types can cause genital
Stimol is indicated in cases of tiredness (asthenia) in the children above 6 years of age and the adults.
It's used for Muscle soreness, loss of muscle function & improving athletic performance.
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When should I take citrulline?
When Should You Take Citrulline? Citrulline is most commonly added to pre-workout supplements. To see the best results, take a supplement that contains Citrulline about 30 minutes before your workout.
Should I take citrulline before or after meal?
Many people like to take these supplements on an empty stomach to promote better absorption
Fruits that contains citrulline?
It is found in some foods like watermelons & is also produced naturally by the body.
1.) More than 70% of the patients see on a daily have HYPERTENSION.
Most of them didn’t even know, they actually came for other reasons such as medical examination for employment & it was diagnosed
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2.) Hypertension, RARELY has noticeable symptoms. But if untreated, it increases your RISK of serious problems such as Heart attacks, Heart failure, Strokes, Vision loss, Sexual Dysfunction & Kidney failure.
3.) The only way to know is to check ur blood pressure regularly.
2/c
Black people like Africans & Afro-Americans have a higher risk of having high BP.
*In Nigeria alone, there are more than 1.6 million cases a year.
4.) #Disclaimers : Having a High blood pressure on one reading isn't a confirmation of Hypertension.