Ever since listening to @IreneSDavis on the @PeterAttiaMD ππ©π¦ ππ³πͺπ·π¦ podcast last September, I've lived in three @XeroShoes models: For every day, a pair of TerraFlex, Xcursion for walking in wet conditions, and Alpine for colder snowy conditions. Added a set
1/
1/
of @Kahtoola ExoSpikes for icy days and I haven't missed a morning walk since!
Recall I'm a "flexible flat foot" lifer who has worn custom orthotics since 1980. I've nursed a gout toe (left great, and orthotic has a "dancer's ring") and Morton's neuroma for years and the zero
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Recall I'm a "flexible flat foot" lifer who has worn custom orthotics since 1980. I've nursed a gout toe (left great, and orthotic has a "dancer's ring") and Morton's neuroma for years and the zero
2/
drop shoes have improved both conditions. Even when I stub my toe on a root or rock, which used to lay me up for days.
Here's to the bright side of social media and those willing to share their expertise, without which I would have never known about minimalist footwear.
Here's to the bright side of social media and those willing to share their expertise, without which I would have never known about minimalist footwear.
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