John Barnes website Myofascial Release. Check out his less than 1 hour YouTube Introduction and do simple motions. Take a load off your Brain?? myofascialrelease.com
Best reference yet on HRV:
(I call it the 6th Vital Sign 🪧 Pain is the Fifth) health.harvard.edu/blog/heart-rat…
Off to PT
The First Amendment is being chewed on, Chomp Chomp.
Now If You are Giggling Gleefully when You saw President Trump banned from Twitter, or His Lawyers and Advisers
Lin Wood and Sidney Powell banned, I have a little advice:
Be Careful what You Wish for.The Universe doesn’t care.
@greggutfeld You have Never been finer than in grief when you have to laugh to keep from crying. All us depressed people in rebreather masks 🎭 keeping shades pulled so “the man” doesn’t see us mask less 😷 we’re watching separately @ home & barrel laughing 😝 So therapeutic 😎🎸
@dagenmcdowell Always Skillful and entertaining commentary 😎🌹👠 few drawings I unpacked after 2 years here in Southern Comfort. Our taxes are So much less than the Land of Bernie. Food cheaper, fresher. Eggs $1.39 for 18. You Rock! Report the trolls and block ‘em. 🥾
Tgiff Lionel and your lovely Wife (is that too gendered 🤭?) Guardian of lost and exploited children @LynnShawProd 🌹
I am one of 74 million + Americans who have been canceled. Thanks to the Propagandische #MSM
Me and @realDonaldTrump Canceled,Snuffed out, They won, nah,nah,nah.
Day after day, the rift grows.
Right and Left.
Demons and Angels.
Belongs, Don’t Belong.
History being systematically destroyed.
First Amendment of the President of the USA Violated!
(No,haters,even disliked speech has been free).
WaPo even prints Nazi inspired “cartoons “
I found out after a 5 year family court battle that broke our wallets and our family, that you can be accused of the most heinous crimes and nobody calls the police. The Townspeople looked at me differently 😏I was an interloper. traveloguefortheuniverse.blogspot.com/2010/05/ignora…
@farmerdarrell I have a great deal of admiration of you and many Twitter friends. So let me say this respectfully, I am a Conservative Woman & I can’t easily say it out loud because half the people in USA have such vitriolic hate towards me, or what I believe. Half are with me.🤔
2. I was once a Democrat because my parents told me they hated Republicans (party of Abraham Lincoln). I secretly liked Nixon, Reagan, didn’t know why. Then I found out what Democrats do to people who have something. We had a Farm, in Fred’s family 4 generations.
One day I found out the Town, using our former liberal lawyer who was clearly conflicted, put up our farm for auction for being 9 months late paying $8000 in taxes. No one ever notified Me, Girl CoOwner with my Husband. He was paralyzed by this evil deed. He couldn’t tell me.
@threadreaderapp#unroll please. Try as We might, nobody seems to want to look further, deeper. This rare earth metal. Mined in China by ? Slaves? Is pushed by Pharma and Neurologists and Radiologists Love the pictures!
We were all told, it all comes out in our urine. Meanwhile I feel like it became ceramic knives cutting at my skin especially where I have Scars. Linear Gad first. Then Macrocyclic next “It’s Safer” huh? They told me Linear was safe.
Been meaning to share I’m using 2 technology aids. 1. Apollo Neuroscience @Apollo_Neuro made a device I’m using to balance my sympathetic -parasympathetic systems.
2. Added Oura Ring @ouraring
Monitoring various parameters esp around sleep
So much data could flow to Doctor Office and parameters set for contact. For me, getting concrete objective data helps me know when to take it easy or gear up 😎