‘What are the causes of Indigenous suicides?’ Dr @TracyWesterman (2019): “As an Indigenous clinical psychologist who has spent the better part of the past twenty years working solidly in Aboriginal suicide, I keep getting asked “What are the causes of Indigenous suicides?” 1/35
ANSWER: I have long been concerned by public commentary on the causes of suicide & the impacts of this in finding evidence-based solutions. Simply put, suicide risk factors are being incorrectly and consistently stated as CAUSES of suicide. So: 2/35
• Poverty is not the cause of suicide
• Abuse is not the cause of suicide
• Alcohol is not the cause of suicide, nor is Foetal Alcohol Syndrome by the way!
• They are all very likely risk factors, but they are not CAUSES. 3/35
If we have clear evidence of the causes, this will ensure that programs are better focused on suicide reduction. So, for example, what separates person A who has been abused and becomes suicidal from person B who does not? 4/35
Is it that the abuse has manifested as depression for Person A, compared to person B who is not at suicide risk? While this is an essential question – we currently do not have clear evidence of such causal relationships. 5/35
This is staggering given we have the highest rates of child suicide in the world. 6/35
What is the value of better understanding suicide causes? Research amongst non-Aboriginal populations has depression as an established causal pathway to suicide in around 50% of cases of suicide. 7/35
Research then further indicated that if we could eliminate depression from the suicide equation by determining treatments of best practice for depression, we can effectively reduce up to 50% of suicide deaths!!!! 8/35
See how important causal pathways are! Unfortunately, we have limited evidence on Indigenous specific suicide risk factors and therefore no evidence establishing causal pathways. Therefore best practice treatments cannot be established with Aboriginal people 9/35
(see how these things have a knock-on effect?)
Research has shown that racism impacts on Aboriginal people in the same way as a traumatic event. 10/35
Is there a different nature to Aboriginal Suicide? My PhD research determined a different set of risk factors to Indigenous suicide finding, amongst other things, that up to 60% of suicide risk is accounted for by impulsivity. 11/35
Mostly the impulsivity is a reaction to conflict; an absence of self-soothing capacity comes into play, alcohol and drugs are used as an enabler and then suicide attempt/death occurs. This pattern is often the case with those who have trauma and attachment related issues. 12/35
Whilst Impulse control can be addressed as a focus of treatment, if the underlying cause of the impulsivity is not determined then treatment effectiveness is limited. The Westerman Aboriginal Symptom Checklist for Youth (WASC-Y) and Adult version (WASC-A) 13/35
enables clinicians to undertake thorough risk assessments to determine this better and have focused treatment, capable of tracking client outcomes. This is a world first and I have personally trained over 25,000 individuals in its use. 14/35
However, we need this to be a uniform measure across this country and particularly into high risk areas. It enables us to screen for early risk and respond accordingly. 15/35
Why do we keep confusing these two things? The diplomatic (and painfully simple) answer to this is that the data has just not been analysed to clearly establish causal pathways as noted in my post last week. 16/35
The less diplomatic one is that those deciding on funding want simple, linear causes and it seems that ‘blaming’ victims for their circumstances has always been popular.
Starting a few decades ago alcohol was reported as the CAUSE of suicide…. 17/35
If it was a cause, everyone who drinks to excess would be at suicide risk. Clearly not!
It is also of note that Aboriginal people are up to 8 times more likely than non-Indigenous people to be non-drinkers. Alcohol is a strong RISK factor, or enabler to suicide not a CAUSE. 18/35
So, the government decided to SOLVE suicides by eliminating alcohol through establishing dry communities and restricting alcohol. There has not been a decrease in suicide in many alcohol restricted communities, in fact the opposite is true. 19/35
Policies that restrict human choices contribute to established risk factors for suicide, being hopelessness and helplessness – a negative attributional style about prospects for the future – leads depressed individuals to view suicide as only way out of insoluble problems. 20/35
For example, in the 10 years since the NT Intervention the average birth weight of an Indigenous child has DECREASED overall by 600 grams. This is staggering given that infant mortality rates were already higher than many third world countries. 21/35
Research in the US has shown that racism impacts in-utero disrupting the basic brain stem development. Why? Research has shown that racism impacts on Aboriginal people in the same way as a traumatic event. We know that trauma can also impact in-utero so why can’t racism? 22/35
We are hopeful that we will be able to gain access to the suicide mortality data to fully analyse this and determine causal pathways. This will change the paradigm of this area.
Results of confusing risk factors with causes: 23/35
1. The media, general public, become ill informed about the complexity of suicide. 2. Public policy gets directed in a way that is focused on ‘eliminating the cause” and contributes to the intergenerational cycle of suicide and poor health and mental health outcomes. 24/35
3. Research is not undertaken to provide evidence of what accounts for suicide risk and establish causes. 4. We fail to provide a range of programs into high risk communities. For example, alcohol restrictions may be a short-term approach to prevention (as rehab is). 25/35
However, simply implementing such approaches, while failing to undertake appropriate research overlooks the possibility of understanding the complex relationship between alcohol and suicide risk and having programs that prevent and treat known risk 26/35
factors for alcohol addiction. If research can confirm this we can, for example, have informed programs on treating trauma or depression as established causes. 27/35
5. Suggesting abuse and /or alcohol is the cause of suicides further stigmatises Aboriginal people inferring that most, if not all, Aboriginal people are victims of abuse or, worse, that all Aboriginal people are perpetrators or drunks. 28/35
6. Perpetuating such stereotypes contributes to a general lack of empathy for Aboriginal people who are bereaved by suicide and increases any potential risk to them through greater levels of complicated grief. 29/35
It is a sort of “they did it to themselves” mentality that is not only inaccurate, but unhelpful and unkind”. 30/35
Future work into risk factors
We are hopeful that we will be able to gain access to the suicide mortality data to fully analyse this and determine causal pathways. This will change the paradigm of this area.
Let me explain in (hopefully) the most simple terms I can. 31/35
We can track continuous suicide data (suicide risk factors that move and change) that is gathered by the WASCY and determine whether a reduction in these factors reduces the overall suicide rate (morbidity data).
Hopefully you are still with me…. 32/35
This is complex but the guts of it is that we can then determine what risk factors are reducing the suicide death rate in more of an immediate, measurable and responsive way. 33/35
These are the things that are needed to better inform prevention, early intervention and measure the impacts of suicide prevention activities. Hopefully access to this data will come soon!” 34/35
“Exit Here: Ignorance is Bliss!”: You see some whales in the ocean. That is a fact. You wonder if they are a family. You will need evidence to know the truth. So you gather some and determine they are. This now becomes a truth for you. 1/22 #Justice4Australia
However, not all truths can be measured. For example, we cannot measure the end of existence. We’re not even absolutely sure there’s a glass wall with a sign that says, “Exit Here.” Another problem is that we can only ever be 99.9% confident that A caused B. 2/22
Every scientific fact must be falsifiable. This just means it must have the opportunity to be disproved. It was designed this way because a lot of what we considered to be true 100 years ago we no longer consider it to be the truth today. 3/22
“My heart breaks when I think of the more than 450 Black families who have lost their sons and daughters, mums and dads, brothers and sisters at the hands of the Australian justice system. As an Aboriginal person, I feel pain of every one of these deaths. #Justice4Australia 1/13
I am angry that we continue to call for accountability and action. Deaths in prison cells, deaths in the back of police cars, deaths at the hands of police and prison guards: none of them should have happened. 2/13
Since 1991 - 30 years ago - more than 450 Aboriginal and Torres Strait Islander people have died in custody. Why is 1991 important? Because that is when the Royal Commission into Deaths in Custody made 339 recommendations to governments, 3/13
2021 Suicide Prevention Summit. 14-16 May. Entirely Free: To equip every practicing mental health professional in Australia with global best-practice knowledge and skills on suicide prevention, thereby making a tangible reduction on suicide rates.👇🏼#Justice4Australia 1/18
Who can register: Community Worker, Counsellor, GP/Medical Practitioner, Nurse, Occupational Therapist, Psychiatrist, Psychologist, Psychotherapist, Social Worker, Student, Teacher/Educator, Other. 2/18
Dear Mental Health Professional,
Suicide remains the leading cause of death for Australians aged between 15 and 44. As a mental health professional, you are the frontline of defence, and you will be required to work with suicidality. 3/18
Enlightenment: Do we experience reality as an illusion and are we are all hallucinating? What does it mean to “break the glass wall”? Well perception is like ‘a map of Earth’. It’s not the exact picture. However, it works. #Justice4Australia 1/50
The intellect is like that. It cannot see the whole truth but it works. It has been said that to “break the glass wall” is to taste truth so to speak. But it can be too much to experience all at once. That’s why practices, like yoga, were for people to experience it slowly. 2/50
Spontaneous enlightenment can be dangerous: like psychosis. Now if you have read my thread on the ‘Window of Tolerance’, about snakes 🐍 and ladders 🪜, it’s like going from zero to hero, in intensity of arousal. You hit the roof of the attic. The body cannot go further. 3/50
Dark Side of Psychology: Excerpts from the following paper highlight the need to challenge the ‘status quo’. This is an inspiring piece on how healthy skepticism and activism achieves cultural change: ‘Out of DSM: Depathologizing Homosexuality.’ #Justice4Australia#Auspol 1/43
In 1973, the American Psychiatric Association (APA) removed the diagnosis of “homosexuality” from the second edition of its Diagnostic and Statistical Manual (DSM). This resulted after comparing competing theories,
those that pathologized homosexuality and 2/43
those that viewed it as normal. Theories of pathology: viewed homosexuality as a sign of a defect, or even as morally bad, with some of these theorists being quite open about their belief that homosexuality is a social evil. For example, 3/43
‘Support through connection’ for survivors: “Learning to feel safe ‘enough’ with another person, or within a group, can be an important part of a survivor’s journey. For many survivors it can be hard to identify a person with whom you do feel safe. #Justice4Australia 1/47
It can be hard to begin to trust them. It is important to try and identify your safe person or people. The following are possible people or groups who can provide you with support: Family; Friends, neighbours or work colleagues; 2/47
Peer groups: like a local drop-in centre, support group or sports club; Counsellor or therapist, case worker, support worker, GP or other professional; Therapeutic groups; Groups with activities you enjoy e.g. sport, hobbies, music, singing, dancing; 3/47