Thread by @aproko_doctor

We have a problem in Nigeria and it is tied to how we like cheap things:
"We value quantity over quality and this can harm us in the long run" As long as it is plenty, we do not care, plenty means more in our stomach"

Unfortunately, awoof dey turn belle. More doesn't mean better

Especially when it comes to what we eat, remember that “we are what we eat.” So many meals are not healthy and we do not pay attention to this, because we have this idea of as long as I do not have to pay extra for it, it won’t affect me or my health.

Awoof dey purge belle o

To be honest, I just do not blame us, is the way we've been wired.

We may not have the resources to get what we really want, add inflation to the picture, it becomes another story altogether.
But why should we not always go for more? When should we step back and think?

When it concerns your health, what you put into your mouth can either help you fight disease or prevent it. It doesn't leave you the same

Remember, my wife's help, she now gets the cooking oil I recommended to her, it took a while to get her to be more concerned about her health

She usually prefer to buy those oils that are not branded, no name, nothing, just bring your bottle and they pour it for you.

Unfortunately, some of these oils are stored in rusty tanks, dirty containers, unwashed gallons etc.

Now she knows better, she now understands that she doesn't need to fill the whole pot with oil before she knows it is enough. With Devon King’s oil, #LessIsMore, just a little goes a long way.

At least now, she has better chances of protecting her heart and her health. A win.