Share this page!

Chief Pharmacist Profile picture
Twitter logo
17 May, 4 tweets, 1 min read
Undervalue what you do, the world will undervalue who you are.

People will carry you the way you carry yourself. All you need to Confidence.

Because Confidence breeds more confidence!

A Thread 👇
Hold yourself to the value you want others to hold you at and never give discounts for the value you provide.
The moment you restrict your esteem/price, the others would hop to hunt down.
Establish clear boundaries and rules, emphasize on the value you're providing.
Your Boss/Company needs you more than you need them.

Know this & know peace ✌️

• • •

Missing some Tweet in this thread? You can try to force a refresh
　

Keep Current with Chief Pharmacist

Chief Pharmacist Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @ChiefPharmacst

Chief Pharmacist Profile picture
17 May
10 FACTS YOU SHOULD KNOW ABOUT #HYPERTENSION

1.) More than 60% of the patients I see on a daily basis hv HYPERTENSION. Most of them didn’t even know, they actually came for other reasons & it got diagnosed by accident
Some knew of it as part of routine medical

A Thread #ChiefRx
examinations for employment or others.

2.) Hypertension, RARELY has noticeable symptoms. But if untreated, it increases your RISK of serious problems such as Heart attacks, Heart failure, Strokes, Vision loss, Sexual Dysfunction & Kidney failure.

2/cont...
3.) The only way to know is to check your blood pressure regularly.
Black people like Africans & Afro-Americans have a higher risk of having high BP.
*In Nigeria alone, there are more than 1.6 million cases a year.

4.) #Disclaimers : Having a High blood pressure on one reading
Read 11 tweets
Chief Pharmacist Profile picture
16 May
NEVER USE Cotton bud, Broom stick, Biro, Needles, etc to remove EARWAX INSIDE YOUR EAR.

#DON'T, I repeat DON'T!

Earwax may may seen dirty but it has several functions in our body.

#LET_ME_EXPLAIN 👇👇👇👇

A Thread 👇
Your ears usually do a good job cleaning themselves & Don’t need any Extra care.

The only reason you should clean them is to soften or remove earwax from the outside of your ear canals. And if you’re going to do that, you’ll need to know how to do it carefully.

2/cont...
#IMPORTANCE OF EARWAX

- The Ear produces a substance called CERUMEN (Earwax). It’s NORMAL for your body to produce it, and it actually helps PROTECT and LUBRICATE your ears.

- If you didn’t have earwax, your ears would probably be ITCHY and DRY.

3/cont...
Read 10 tweets
Chief Pharmacist Profile picture
15 May
PATIENT : Pharmacist, I have been taking the antihypertensive & antidiabetic pills you prescribed for me but the numbers keep going up 😔

PHARMACIST : Are you currently on other drugs? 😑

PATIENT : Yes Pharm. They're in my purse. Let me show you 😟 👇

A Thread 👇 #ChiefRx Image
- Predisolone & Dexamethasone Tablets, i only take them 3 times a day for the BONE FRACTURE.

PHARMACIST : Who prescribed it for you? 😯

PATIENT : One of my Neighbours. He told me he takes them for his BODY PAIN 🙄

PHARMACIST : Sir, these drugs can be FATAL considering

2/c
the fact that you are Diabetic & Hypertensive 😕
Let me EXPLAIN 👇👇👇👇👇👇

SIDE EFFECTS OF...

C - Cushing's syndrome
O - Osteoporosis & tendon rupture*
R - Retarded growth
T - Thin skin
I - Immunosuppression (Infection🔝)
C - Cataracts
O - Oedema

3/c
Read 10 tweets
Chief Pharmacist Profile picture
11 May
PATIENT: Doc, i went to bed feeling very well, only to wake up the next day with a very painful & stiff neck. I think it's my village people that caused it.

PHARM: It's not ur village people Ma'am, It’s a medical condition called TORTICOLLIS (Wry Neck, Cervical Dystonia)

1/cont
PATIENT : Does it kill people because I'm very scared 😰

PHARMACIST : It can be very uncomfortable but it’s RARELY dangerous or life threatening.

SYMPTOMS OF WRY NECK :
•Pain on one side of your neck
•Neck muscle stiffness in that area
•Difficulty to straighten neck

2/cont.
•Pain may spread to back of your head or to your shoulder.
•Restricted neck movement particularly on one side.
•Sensitive painful muscles on the neck.

WHAT CAUSES WRY NECK?
In most people, the cause is not known. It can happen in people with no previous neck complaints.

3/c
Read 14 tweets
Chief Pharmacist Profile picture
11 May
➡️ YOU ARE YOUR GREATEST ASSET.

lt's time you start acting like it.

A Thread 👇
Your most valuable asset is NOT any possession you own.

Your most valuable asset is YOU.
Don't sell yourself short/cheap.
Read 4 tweets
Chief Pharmacist Profile picture
11 May
Are you a CRAB 🦀 in a bucket?

Lemme explore 'Crab Mentality:

A well detailed Thread 👇
Crab mentality is a metaphor used to describe a human way of thinking based on a pattern of behaviour noticed in crabs.

👇👇👇
If you put a crab in a bucket alone, it will climb out, but if you put a bunch of crabs in a bucket, they will pull back any crab who tries to escape.
It appears as if the crabs are thinking that if they are going down, they're taking everyone with them.

This probably isn't malicious in crabs, but crab mentality in humans, certainly is.
Read 16 tweets

Did Thread Reader help you today?

Support us! We are indie developers!

This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Too expensive? Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal Become our Patreon

Thank you for your support!

Follow Us on Twitter!

Like this author's thread?

Get emails when @ChiefPharmacst has new unrolls!

Check out other threads from @ChiefPharmacst!

Read all threads by @ChiefPharmacst

:(