When there is nothing to do, the body defaults to feeling tired.
When challenges are presented, the body defaults to feeling energized.
If you always feel tired, it's not always because you're doing too much.
It may be because you're not doing enough.
When challenges are presented, the body defaults to feeling energized.
If you always feel tired, it's not always because you're doing too much.
It may be because you're not doing enough.
A mind with nothing to do dwells
A body with nothing to do feels sleepy...
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A body with nothing to do feels sleepy...
👇
What is good work and what is poor work?
There's a difference between the 2
There's a difference between the 2
Working for the sake of working is better than doing nothing at all
But it's suboptimal and can have you feeling burnt
But it's suboptimal and can have you feeling burnt
Smart work is purposeful work
And smart work is a lot like driving
And smart work is a lot like driving
This sort of movement has an end goal.
Just like when we drive, we drive to get somewhere
This schedule we have built is allowing us to get somewhere
Just like when we drive, we drive to get somewhere
This schedule we have built is allowing us to get somewhere
'Why does the body feel tired when it doesn't have much to do?'
Because the mind dwells
And dwelling requires a ton of energy
Because the mind dwells
And dwelling requires a ton of energy
There are 2 types of dwelling
-Passive
-Active
-Passive
-Active
Passive dwelling happens when you just let your mind run naturally
As Eckhart Tolle said, 'a mind left unchecked produces monstrosity.'
As Eckhart Tolle said, 'a mind left unchecked produces monstrosity.'
Active dwelling is scrolling on any digital media
'This is a form of dwelling too?'
It most certainly is
And you can argue this one is more dangerous
'This is a form of dwelling too?'
It most certainly is
And you can argue this one is more dangerous
Active form of dwelling can lead to:
-falling victim to highlight reel
-destroying focus muscle
-playing into the hands of social media engineers
-falling victim to highlight reel
-destroying focus muscle
-playing into the hands of social media engineers
Working with purpose comes down to glorifying goals and systems.
Silly people make the 2 compete
Silly people make the 2 compete
A system only exists because it is moving you towards a goal
A goal is a system manifested
Both are joined at the hip
A goal is a system manifested
Both are joined at the hip
A goal without a system leads to excessive stressful work
A system without a goal leads to working in circles
A system without a goal leads to working in circles
After combining the two, a schedule becomes filled
But it becomes filled with purposeful work
But it becomes filled with purposeful work
Fantasy: Feel energy, then work
Reality: Work, then feel energy
Reality: Work, then feel energy
Purposeful work has you progressing forward on your path
And tames the monstrosity of the mind
And tames the monstrosity of the mind
Now the thought waves generated in the mind help you move forward
The mind is an assistant
Rather than the nuisance that keeps chirping away
The mind is an assistant
Rather than the nuisance that keeps chirping away
Increase energy levels by moving
But not any kind of moving.
Instead, the moving with a clear direction at the end
For more mindset tips, follow @ArmaniTalks 🌎🚀
But not any kind of moving.
Instead, the moving with a clear direction at the end
For more mindset tips, follow @ArmaniTalks 🌎🚀
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