Residents are struggling to procure basics like cooking and heating gas in the middle of a bitterly cold winter telegraph.co.uk/world-news/202…
🗣️"Apartheid and defiance of the state bred a culture of impunity. We came from an autocratic system," said William Gumede, a professor at the School of Governance at the University of Witwatersrand
🇿🇦"How on earth did the nation of Nelson Mandela come to this?"
"The country’s alarming murder and car-jacking rates are a symptom of a deeper decay of law and order.
"That the jailing of a notoriously corrupt ex-president has caused such unrest reveals how deeply polarised the country remains" telegraph.co.uk/news/2021/07/1…
🔴72 people have lost their lives and the number of arrests has risen to 1,234 in South Africa's worst violence since Apartheid
🇿🇦Analysis: How the surge of unrest in the wake of Jacob Zuma’s imprisonment has exposed stark divides in South Africa telegraph.co.uk/world-news/202…
🔴A desperate mother was forced to throw her baby from a burning building in the South African city of Durban after looters set fire to shops on the ground floor
🔎In an exclusive extract from the book ‘An Ugly Truth: Inside Facebook’s Battle for Domination’ published in @telegraph, authors Sheera Frenkel and Cecilia Kang described how engineers would spy on women telegraph.co.uk/news/2021/07/1…
👁️The book details how engineers would access users’ private information – including women they were dating – for over a decade
🍫 Did you know the decline in our sex hormones as we reach our 40s and 50s can leave us craving “quick-fix” refined carbs and sugar? telegraph.co.uk/health-fitness…
🍩 “Free” sugars make it much harder to avoid the pitfalls of excessive sugar intake.
🍭They can cause blood sugar spikes and over time, insulin resistance – the precursor to type 2 diabetes
🍎 These “free” sugars tend to come in packets, bottles and jars, as opposed to naturally occurring sugars that come in, say, an apple