There is no official announcement from Stanford yet but there is enough chatter to suggest that the legendary Albert Bandura has passed away. We know this day was coming (Bandura was born in December, 1925) but it is still a very sad day in the history of psychology. A tribute...
I think it's fair to say that few people have been able to read (and understand) Bandura from the original. Most know Social Learning Theory and Social Cognitive Theory from simplified and abbreviated secondary sources. His language seems wordy but is densely packed with meaning.
I first tried to read his 1977 classic as an undergrad in the late 1980s. I probably made it to page 2 before giving up, exhausted. It would be years before I managed to return to it, with more experience, and was able to finish it.
It is very unfortunate that, in our effort to make Social Cognitive Theory more palatable to students, we focus heavily on self-efficacy and its sources, in essence misrepresenting a vastly broader and more complex theoretical framework.
Bandura was clearly one of the deepest theoretical thinkers of twentieth-century psychology, and a worthy recipient of the National Medal of Science.

nationalmedals.org/laureate/alber…
The citation reads: "For fundamental advances in the understanding of social learning mechanisms and self-referent thinking processes in motivation and behavior change, and for the development of the social cognitive theory of human action and psychological development."
The history of psychology will recognize Bandura as the key facilitator of the transition from behaviorism to cognitivism. The Bobo Doll experiment was brilliant in serving as a bridge, demonstrating the passive imitation alongside the (cognitively driven) creative embellishment.
It can be said that Bandura accelerated by behaviorism-cognitivism transition by lucidly and directly recognizing the value of both perspectives. Yes, the social stimulus is important. But so is the cognitive processing.
Only then did he hit you with the asterisk: In the system of triadic reciprocal determinism, please don't confuse "reciprocity" as implying "equal strength." And that was the door to a cognitivism that, in the view of many (including myself) was rather extreme.
According to Bandura, stimuli gain meaning for the individuals only through the prism of cognitive appraisal. While this is easy to accept for social or cultural constructs, things get more complicated when the idea is applied to, say, physiological or biological constraints.
Like other cognitivists of the 1960s (e.g., Richard Lazarus, Magda Arnold), Bandura echoes Cannon's critique of James, arguing that the body only generates malleable "arousal" ("body stuff"), too diffuse and undifferentiated to correspond to the richness of conscious experience.
The idea of malleable "body stuff" that cognitive appraisal can transform to diverse states of consciousness, from tiredness to elation, was readily accepted in the exuberance of nascent cognitivism. It was formalized by Schachter and Singer (1962) and extended by Zilmann (1972).
Notice the how the idea of malleable "body stuff" survived intact throughout the 20th century, from Cannon to Schachter to Lazarus to Bandura, despite the monumental changes that took place in psychology during this time. Intact!
Social Cognitive Theory was a dominant theoretical perspective when Exercise Psychology started developing. So, perhaps understandably or perhaps ironically, the belief in malleable "body stuff" transferred to Exercise Psychology, making it more "psychology" and less "exercise."
So, this refusal to appreciate the role of the body in shaping consciousness, will likely be seen as one of the areas where Bandura fell short. As critic Christina Lee aptly put it, in Bandura, the body is reduced to something "more or less tacked on as a way of getting around."
Another area where Exercise Psychology should look critically at Bandura's legacy is the endorsement of the assumption of rationality and the fixation on the mind-as-computer analogy. Like other cognitivists of his era, the key to behavior change for Bandura was ...information.
If interested in learning more about Bandura's legacy for Exercise Psychology, see (1) faculty.sites.iastate.edu/ekkekaki/files… and (2) faculty.sites.iastate.edu/ekkekaki/files…

We certainly owe a tremendous debt of gratitude to this giant of psychology for his invaluable theoretical insights. Rest in Peace...
There is now verification that Albert #Bandura has died. Here is the obituary from the @nytimes. The title "Leading Psychologist of Aggression" certainly does not do justice to the amazing scope of his work.

nytimes.com/2021/07/29/sci…

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More from @Ekkekakis

11 Jul
Of all the diseases, the ONE that is most often thought as something that can be treated with #exercise is, of course, #obesity. But, instead, obesity is commonly treated with #drugs. Who would like to know more about the history of FDA-approved obesity drugs in the US? A thread!
For economy, let's skip the part about the 1st wave of obesity drugs being based on amphetamine & methamphetamine (to speed up metabolic rate), either alone or in combination with a "downer," to balance the stimulatory effect of the meth/amphetamine on the central nervous system.
In 1959, phentermine (an amphetamine analogue, with less addictive potential) was introduced. It stimulates the release of norepinephrine (primarily), and dopamine and serotonin (secondarily) in the brain. Acts as an appetite suppressant.
Read 40 tweets
9 Jun
Something remarkable, from several angles, happened yesterday. The @US_FDA approved aducanumab for the treatment of Alzheimer’s disease, the first such approval in almost 20 years! This decision is a major blow to Evidence-Based Medicine and introduces new standards. A thread...
As many of you know, besides brain atrophy, there are two microscopic biomarkers of Alzheimer's disease: (a) plaques made up of β amyloid and (b) tangles make up of another protein called τ. These can be detected in cerebral spinal fluid through a spinal tap or via PET imaging.
It is now recognized that initially β and subsequently τ accumulate in the brain several years before the first appearance of behavioral symptoms (e.g., memory loss).
Read 23 tweets
2 Jun
The paradigm shift in exercise prescription cannot / will not come from the propagators of the paradigm. Kuhn told us that "almost always" those who achieve "fundamental inventions of a new paradigm have been either very young or very new to the field whose paradigm they change."
Kuhn predicted that paradigm change will come from iconoclasts and "mavericks": "being little committed by prior practice to the traditional rules of normal science, [they] are particularly likely to [...] conceive another set that can replace them."
So, we are now beginning to see multiple (geographically detached and politically emancipated) organizations issue exercise prescription guidelines that depart from the ACSM-dictated paradigm in important ways.
Read 6 tweets
8 Nov 20
"Affect and DMT useless for HIIT." Inspired by this thoughtful and incisive assessment of Dual-Mode Theory (DMT) by Dr Little (who has clearly "moved beyond petty name calling"), let me again offer some thoughts that may help colleagues better understand what the issues are here.
Let's start from some basic points. First, the "debate" over HIIT is not really about "options" or about public health in general. As explained in a recent thread (see link), nearly all people avoid vigorous-intensity (let alone "high-intensity") activity.
Instead, one of the main engines propelling the HIIT phenomenon is that it presents an argument that seems believable to non-experts, including non-specialists who review grant applications: "look, we discovered a silver bullet for the #1 reason for inactivity: lack of time!"
Read 46 tweets
30 Oct 20
I teach a Critical Appraisal course to seniors in Exercise Science & Pre-Health. Our 1st project is to redo a published meta-analysis. Students always find errors of various degrees of severity. But yesterday, they hit the jackpot. A meta that is so made-up, it's funny. A thread.
The paper is published in "BioMed Research International," a @Hindawi journal indexed in PubMed, and has been cited 39 times in 3 years as having shown that exercise benefits patients with end-stage renal disease (e.g., see below). pubmed.ncbi.nlm.nih.gov/28316986/
Supposedly, this was a meta-analysis of RCTs comparing exercise interventions to control. Well, let's see... We'll focus on just one of the several outcomes, namely blood pressure since it's so important for end-stage renal disease.
Read 13 tweets
28 Oct 20
Inspired by the proposal of this large multinational collaboration, consisting of many outstanding colleagues from the field of exercise science, I wanted to share some thoughts that may be useful to readers who wish to place more emphasis on vigorous intensity in public health.
Let's begin with the argument that vigorous/high intensity is needed because it provides "time-efficient" physical activity options, & time efficiency is the answer to the primary barrier to PA participation, namely "lack of time." The argument is popular for the past 15-20 years
This argument is fallacious. Strangely, in adopting this argument, we have chosen to disregard decades of research in labor patterns and time use. Time-use surveys show large increases in discretionary time in Western countries (e.g., +4-5 hours per day in the US, 1965-2003).
Read 20 tweets

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