8 Psychology Hacks To Excel At Public Speaking.

- Thread -
1. Exude Confidence.

- From the moment you walk through the door to speak, be completely confident and be in command of the situation.

- Say to yourself - "I can do it". Positive self talk boosts your confidence greatly.

- Smile.
2. Relax.

- Take a deep breath, relax. When you are tensed, you would struggle to find the right words to speak.

- Don't get stressed.
3. Train Yourself To Speak Without Preparation.

- Public speaking doesn't have to involve writing a speech.

- Even if there is no time, you should be able to deliver a good speech.

- Practice public speaking more as a conversation than reading something to the audience.
4. Keep It Simple.

- Worrying about every word in every sentence adds stress to your thought process.

- Use simple words, it makes audience to follow your flow easily.
5. Learn And Use A New Word Each Day.

- Accept this as a challenge. This would seem tough in the beginning.

- Stick with it and keep making the effort, however, and you'll soon find yourself enjoying the daily challenge.
6. Create Content With Agenda In Mind.

- Follow the below process - ABCDE

ANALYZE, BRAINSTORM, CREATE, DELIVER AND EVALUATE.

- Don't get deviated from your topic.

- Ensure to evaluate your performance after you deliver the speech.

- Know you could do better next time.
7. Use A Sparkline.

- Start by explaining "what is" - the problem, the process, the level of achievement etc., that you want to change.

- Then explain "what could be done".

- Give examples. Watch the pace you talk.
8. Master Your Non-verbal Behavior.

- Don't self block - by crossing your arms.

- Avoid self touch - it indicates nervousness.

- Use your hands to explain - shows openness.
How about you stop dwelling on past and regretting your failures?

How about you take full control over your emotions, thoughts and actions?

What if you could design your ideal future yourself?

Get the book "Self-Sufficiency - 21 Days Program" here 👇

gumroad.com/a/832869491/vP…
Thanks for reading.

Follow (@UpSkillYourLife ) for more threads on Mindset, Habits, Psychology and Life.

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with UpSkillYourLife

UpSkillYourLife Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @UpSkillYourLife

20 Sep
IKIGAI - The Secret To Live A Long And Happy Life.

- Thread -
Iki meaning 'to live' and gai meaning 'reason'.

Your Ikigai is your reason to live.

Find your Ikigai in life using the simple steps below.
1. Find And Follow Your IKIGAI.

Ask yourself these 4 questions.

- What do I love?
- What am I good at?
- What does the world need from me?
- What can I get paid for?

Everything can be taken from a man but one thing:
Read 15 tweets
18 Sep
14 Psychology Hacks You Should Know To Control Any Situation.

- Thread -
1. When someone answers your questions partially. Wait. Don't interrupt.

Chances are high that they will complete the answer when you say nothing
2. When you want to get something from someone, frame it as an offer/opportunity instead of a request.

Anyone will be ready to accept an offer/opportunity.
Read 17 tweets
17 Sep
Psychology Of Autograph You Should Know.

- Thread -
1. Highly Styled Letters.

- You are creative, passionate and loves attention.

- You could be having excessive sense of pride.
2. A Line In Your Signature.

Line cuts through - You are sensitive, highly self critical and you are unhappy with yourself.

Underline below the signature - You are sensitive, you need recognition and status.

Line above signature - You are a high achiever, you are proud.
Read 12 tweets
16 Sep
Fun Facts/Quotes On Smiling And Laughter You Should Know.

- Thread -
Fun Facts On Laughter.

- Laughing releases endrophins which brings positive changes to your mindset.

- Laughing just 10-15 minutes a day can burn upto 40 calories.

- You can't make yourself laugh by tickling yourself. Your brain predicts that a tickle is about to happen.
- Heavy laughter gives more oxygen to the lungs than normal breathing would do and it also strengthen your immune system.

- Laughter synchronizes the brains of both speaker and listener so that they become emotionally attached.

- Laughter reduces the levels of stress hormones
Read 11 tweets
15 Sep
10 Memory Techniques You Should Know.

- Thread -
1. The Big Picture Technique.

- Don't memorize, understand the larger context.

- Learn from the general to the specific. Ensure to make the topic is meaningful.
2. The Memory Palace Technique.

- A Memory Palace is a metaphor for any well known place that you're able to easily visualize.

- It can be the inside of your home, or maybe the route you take every day to work.

- That familiar place will be your guide to store and recall info.
Read 13 tweets
14 Sep
12 Simple Habits That Can Fix 80% Of Your Problems.

- Thread -
1. Create A Morning Ritual.

- Have a morning ritual for yourself. Practice waking up early - It makes you prep up for the day.

- Make time for exercise.

- Make time for meditation. The more you practice it, the more your life gets better.
2. Social Media Detox.

- Spending long hours in the social media, you end up wasting lot of time

- Keep track of time when you indulge in your phone - best way is to keep a timer when you use your phone

- Spend an hour without touching your phone/tv, notice how much you enjoy
Read 15 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Too expensive? Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal Become our Patreon

Thank you for your support!

Follow Us on Twitter!

:(