14 Psychology Hacks You Should Know To Control Any Situation.

- Thread -
1. When someone answers your questions partially. Wait. Don't interrupt.

Chances are high that they will complete the answer when you say nothing
2. When you want to get something from someone, frame it as an offer/opportunity instead of a request.

Anyone will be ready to accept an offer/opportunity.
3. When you meet people, notice their eye color while you smile at them.

Don't mention anything about it. It's a good way to make sure that you really look them in the eyes.
4. A person's name is the sweetest sound in the world to that person.

To make a person feel very special, remember and repeat their name.
5. Have zero expectations when you are first trying something new, it prevents disappointment.
6. To judge a person's character, notice the way they treat people - who can't do anything for them.
7. After you state your position in a negotiation.

Wait for a while. If you continue to speak, you are not speaking in your favor.
8. Chewing gum while doing nerve-racking things calm your brain.

It somehow gets your brain to calm down.
9. When you are learning something, teach someone about it.

You will remember it easily and explore more in the process of teaching.
10. Most people's favorite subject to talk about is themselves.

If you don't know what to talk about, or have awkward silence, just ask them questions.
11. Emotional expression causes emotion.

If you force yourself to smile, your mood will actually improve.
12. Stand up straight. It makes you look more confident and you will actually feel more confident.
13. With kids, frame things in a way that always gives them a choice. It makes them feel like they are in control.

For eg., "Do you want to wear red shirt or blue shirt? "

Either way, they know it's time to put on a shirt.
14. When asking for favours use the world "because". No matter how simple the reason.

The word "because" makes them think it must be okay because there is a reason.
How about you stop dwelling on past and regretting your failures?

How about you take full control over your emotions, thoughts and actions?

What if you could design your ideal future yourself?

Get the book "Self-Sufficiency - 21 Days Program" here 👇

gumroad.com/a/832869491/vP…
Thanks for reading.

Follow (@UpSkillYourLife) for more threads on Mindset, Habits, Psychology and Life.

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More from @UpSkillYourLife

19 Sep
8 Psychology Hacks To Excel At Public Speaking.

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1. Exude Confidence.

- From the moment you walk through the door to speak, be completely confident and be in command of the situation.

- Say to yourself - "I can do it". Positive self talk boosts your confidence greatly.

- Smile.
2. Relax.

- Take a deep breath, relax. When you are tensed, you would struggle to find the right words to speak.

- Don't get stressed.
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17 Sep
Psychology Of Autograph You Should Know.

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1. Highly Styled Letters.

- You are creative, passionate and loves attention.

- You could be having excessive sense of pride.
2. A Line In Your Signature.

Line cuts through - You are sensitive, highly self critical and you are unhappy with yourself.

Underline below the signature - You are sensitive, you need recognition and status.

Line above signature - You are a high achiever, you are proud.
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16 Sep
Fun Facts/Quotes On Smiling And Laughter You Should Know.

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Fun Facts On Laughter.

- Laughing releases endrophins which brings positive changes to your mindset.

- Laughing just 10-15 minutes a day can burn upto 40 calories.

- You can't make yourself laugh by tickling yourself. Your brain predicts that a tickle is about to happen.
- Heavy laughter gives more oxygen to the lungs than normal breathing would do and it also strengthen your immune system.

- Laughter synchronizes the brains of both speaker and listener so that they become emotionally attached.

- Laughter reduces the levels of stress hormones
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15 Sep
10 Memory Techniques You Should Know.

- Thread -
1. The Big Picture Technique.

- Don't memorize, understand the larger context.

- Learn from the general to the specific. Ensure to make the topic is meaningful.
2. The Memory Palace Technique.

- A Memory Palace is a metaphor for any well known place that you're able to easily visualize.

- It can be the inside of your home, or maybe the route you take every day to work.

- That familiar place will be your guide to store and recall info.
Read 13 tweets
14 Sep
12 Simple Habits That Can Fix 80% Of Your Problems.

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1. Create A Morning Ritual.

- Have a morning ritual for yourself. Practice waking up early - It makes you prep up for the day.

- Make time for exercise.

- Make time for meditation. The more you practice it, the more your life gets better.
2. Social Media Detox.

- Spending long hours in the social media, you end up wasting lot of time

- Keep track of time when you indulge in your phone - best way is to keep a timer when you use your phone

- Spend an hour without touching your phone/tv, notice how much you enjoy
Read 15 tweets
13 Sep
8 Destructive Effects Of Perfectionism You Should Know.

- Thread -
1. Negative Self-talk.

- You will be extremely hard on yourself whenever you make a mistake, even while learning/doing for the first time.

- Even the things are not in your control, you will end up blaming yourself.
2. Not Being Able To Accept Which Is Not Right.

- Everything needs to be just right. Else, you tend to feel lot of pressure.

- Due to some unexpected reasons if things get delayed, you take lot of stress.

- You don't put your ideas forward unless you feel they are perfect.
Read 11 tweets

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