The Various Effects of Nigella Sativa on Multiple Body Systems in Human and Animals researchgate.net/publication/30…
Unlike the majority of seed oils, Black seed oil actually protects against the inflammation/oxidative stress caused by excessive omega-6 fatty acids.
Unlike the majority of seed oils, Black seed oil actually protects against the inflammation/oxidative stress caused by excessive omega-6 fatty acids.
It is only 1:4-5 ratio O3/O6, so maintaining seafood/shellfish intake would still be a wise decision, but it is the best option to prevent excessive O3 as well.
“Houghton, Zarka, De las Heras, & Hoult, (1995)
discovered that thymoquinone inhibited non-enzymatic lipid peroxidation in brain phospholipids and
suggested that it has a strong inhibition of eicosanoid generation…
discovered that thymoquinone inhibited non-enzymatic lipid peroxidation in brain phospholipids and
suggested that it has a strong inhibition of eicosanoid generation…
namely leukotriene B4 and thromboxane B2 via inhibition of both lipoxygenase and cyclooxygenase enzymes, respectively.”
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