More from @Grimhood

Dr. Magnesium Papí

@Grimhood

24 Oct

Riboflavin metabolism: role in mitochondrial function jtggjournal.com/article/view/3…

Riboflavin analogs and inhibitors of riboflavin biosynthesis link.springer.com/article/10.100…

Full link to study: moscow.sci-hub.st/733/27dfea4266…

Lactic acid bacteria as a cell factory for riboflavin production sfamjournals.onlinelibrary.wiley.com/doi/10.1111/17…

Drink kefir daily.

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Dr. Magnesium Papí

@Grimhood

24 Oct

https://twitter.com/ii1111/status/1452255888752918528

The ENTIRE cocaine supply within the United States is a major stretch, dancesafe and bunkpolice do offer fentanyl test strips that I believe any user or addict should have on hand.

https://twitter.com/ii1111/status/1452255888752918528

It is unlikely for pharmaceuticals, alcohol, and the food supply to become contaminated, that route of murder would be too obvious to the average people.

Killing off users and addicts provides a safety net in accountability because “they did it to themselves” as many police officers and politicians have stated.

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Dr. Magnesium Papí

@Grimhood

19 Oct

https://twitter.com/ethereal_being_/status/1450497359071232000

Dark circles under the eyes are a result of circadian dysregulation, fatty acid dysregulation, and copper-iron metabolism dysregulation.

Too little sunlight, too much artificial light especially at night.

https://twitter.com/ethereal_being_/status/1450497359071232000

Eat more seafood, eliminate industrialized vegetable/seed oils and fast food.

Unbound copper and iron accumulation in tissue. Increase magnesium, retinol, BOUND copper, zinc, vitamin D (midday UVB sunlight exposure), vitamin C, thiamine, riboflavin, niacin, B6, folate, and cobalamin intake.

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Dr. Magnesium Papí

@Grimhood

19 Oct

Any multivitamins or supplements in general should not contain:
- synthetic vitamin A
- vitamin E in the form of ONLY a-tocopherol (mixed tocopherols + tocotrienols preferable)
- folate/vitamin B9 in the form of folic acid
- vitamin B12 in the form of cyanocobalamin
- calcium

- copper
- iron

Food only for vitamin A, calcium, copper, and iron.

Grassfed liver or cod liver for vitamin A and copper.
Dairy, sardines, bone broth for calcium.
Grassfed red meats for iron, grassfed red meats/butter/dairy and eggs for vitamin A.

Styrian pumpkin seed oil and palm oil for vitamin E food sources.

Methylfolate and Folinic acid for folate if supplemented.
Methylcobalamin + Adenosylcobalamin or Hydroxycobalamin for vitamin B12.

Read 7 tweets