Covid Vaccine Support
Your situation:
1) Concerned about having a poor reaction to the vaccine/booster
2) Have decided to take the vaccine/booster as feel like you have no choice
Key recommendation: Supplement with magnesium glycinate month before & carry on after the injection
Your situation:
1) Concerned about having a poor reaction to the vaccine/booster
2) Have decided to take the vaccine/booster as feel like you have no choice
Key recommendation: Supplement with magnesium glycinate month before & carry on after the injection
Magnesium will help your health, sleep and immunity right across the board. There are thousands of studies into some of the ways magnesium helps with disease, disorder etc.
If you are new to me or magnesium please read about us here:
If you are new to me or magnesium please read about us here:
https://twitter.com/LocalRachel/status/1448689891257245701
Magnesium is big for cardio health: openheart.bmj.com/content/5/1/e0…
It has been missed from conversations because..
even though it is assumed it does and is used every day right across the world..
a blood test CANNOT indicate the level of magnesium in the body!
ncbi.nlm.nih.gov/labs/pmc/artic…
It has been missed from conversations because..
even though it is assumed it does and is used every day right across the world..
a blood test CANNOT indicate the level of magnesium in the body!
ncbi.nlm.nih.gov/labs/pmc/artic…
Magnesium also increases melatonin production: ncbi.nlm.nih.gov/labs/pmc/artic…
Melatonin is, IMO, the most significant hormone the body makes as it regulates so much.
Yet the way we live causes massive melatonin disregulation & lower levels.
Most disease stems from this problem.
Melatonin is, IMO, the most significant hormone the body makes as it regulates so much.
Yet the way we live causes massive melatonin disregulation & lower levels.
Most disease stems from this problem.
With regards to
1) reducing the risk of vaccine injury
2) improving your sleep & health
3) removing pollutants/heavy metals inside your tissue
4) regulating your body's systems
5) speeding up healing
6) reducing pain
7) so many other things
magnesium and melatonin will help you
1) reducing the risk of vaccine injury
2) improving your sleep & health
3) removing pollutants/heavy metals inside your tissue
4) regulating your body's systems
5) speeding up healing
6) reducing pain
7) so many other things
magnesium and melatonin will help you
For Vx worries specifically...
Magnesium helps with anxiety & mental health🧵
Melatonin protects against myocarditis: frontiersin.org/articles/10.33…
Melatonin reduces blood clots: onlinelibrary.wiley.com/doi/10.1111/j.…
Magnesium helps with anxiety & mental health🧵
https://twitter.com/LocalRachel/status/1369269874573402112
Melatonin protects against myocarditis: frontiersin.org/articles/10.33…
Melatonin reduces blood clots: onlinelibrary.wiley.com/doi/10.1111/j.…
Here are my hacks for natural ways to increase melatonin production as many countries need a prescription for it.
In short:
☝️increase magnesium, daytime sun on skin, evening darkness + sleep
👇reduce stress, screen + electic light use after sundown
https://twitter.com/LocalRachel/status/1450225343290294277
In short:
☝️increase magnesium, daytime sun on skin, evening darkness + sleep
👇reduce stress, screen + electic light use after sundown
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