How to stop thinking what other people think? 🧵👇
“I don’t care what you think about me. I don’t think about you at all.” ~Coco Chanel

Many times "what will others think" becomes crippling for a lot of us. Good news? We can outgrow it!

Before we go further, if you want to help others too, please RT the first tweet

Let’s go 👇
Realize that the main character in other people’s lives can never be you.

Whether you like it or not, you’re a background extra in other people’s lives, just like they are in yours.

So, don't think everyone is bothered about you, they have their own things to be bothered about.
The spotlight is not on you. Be you.
Building a positive self image is integral to the confidence required to pull off on your own.

Instead of building a negative self image by laughing crazily when someone falls,

build a positive self image by offering your hand to the fallen. This strengthens your self-image!
Resist the urge to talk anything about anyone which you would not like someone to talk about you.

The problem with judging others is you can’t help but think what they’ll think about you because you would!!
Judge others only if you want to be judged.
One thing is for sure that if you want to grow, you need to put up a thick skin.

Be okay to make mistakes, be humiliated and still be fine with it. No one can upset people with thick skin!
Another important skill to acquire is to be able to say what you actually feel.

It sounds easy but it is not that easy to do and that's why you need to do it.
"when it's not easy to do, it may be a good thing to try"
Real life rewards those who don’t put on any filters.

With no filters on - you can never be manipulated.

What's better?

It helps cutting ties with those who weren’t meant for you.. and this is a blessing. You'll realize that!
An important indicator that signifies you’ve levelled up on your maturity is when you start taking decisions for yourself and you own them up completely, no matter what!
Those that do not fear taking decisions, never fail.

They may of-course learn from them when they didn’t turn out to be the way they imagined it to.

With practice - you understand that it doesn't really matter what others think because all that matters is you and your own life!
Olin Miller once said

“You probably wouldn’t worry about what people think of you if you could know how seldom they do.”

Thank you for reading!

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More from @AmegoAlter

18 Dec
21 things to start doing today. 🧵👇
1. If you don’t like it, say “no” without any excuses or guilt.

2. Try to follow no sugar Wednesdays.

3. If you can do 0 push-ups, do 1
4. Try restricting usage of any app which has short form video as it’s primary format.

5. Stretch whenever you can, not only when you get time to exercise.

6. Buy one bestseller book every year, even if you don’t read. One day you will.
Read 9 tweets
27 Nov
If you’re dealing with a heart break, read this 🧵
A wise soul once said

“I am strong, because I’ve been weak. I am fearless, because I’ve been afraid. I am wise, because I’ve been foolish.”

We all get through that patch in life where we feel low and heart broken.

But we are to rise right? Let's look at ways to do so 👇
✨Is it really a broken “heart”?

What if it is broken “expectations”?

Wanting something from someone, and then when that doesn’t happen - you are like “I am f*cked!”

Get some air, label it right - it’s just a broken expectation. And expectations can be unfair.

Get going!
Read 16 tweets
24 Nov
The overlooked chemistry between your devices, your sleep and your circadian cycle...🧵
Can't really get enough of this quote by William Penn

"True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment."

So, what's really linking our devices, our sleep and circadian cycle?

Let's find out... 👇
01 - Importance of light

The history as we know it,

we can be fairly sure that our ancestors relied mainly on the Sun’s light to plan their day. Of course we are talking about the pre-electricity era.

Sounds logical right?
Read 15 tweets
20 Nov
How to stop the mind's chatter before sleep? 🧵
Its sleep time,

and your brain becomes your BFF who seems to have so many stories to tell. With so many things going around, you don't seem to find a way around it.

Not one, let's look at 9. 👇
1. Counting 999 to 0 is a great distractor

It’s crude, I agree, but if you’re just starting, this is the place you can start when you can't seem to get out of the chatter.

BTW, if you ever reach 0 coming down from 999, let me know. We need to talk.
Read 16 tweets
19 Nov
5 ways to face your fear. 🧵
Nobel prize winner, Marie Curie, once said

"Nothing in life is to be feared. It is only to be understood."

"How can we look at it in a way so that it doesn't become an obstacle to growth?" You ask?

Hang on. All you seek is here. 👇
#1 Don’t always accept mind’s chatter

“Don’t talk to her, she’s way out of your league” says your mind.

What do you do? You don’t give in to this.

Go ahead and talk. It's okay!

Build some authority on your dominating mind!
Read 12 tweets
13 Nov
How to focus on anything for long periods of time? 🧵
I am sure you’ve heard Bruce Lee's popular quote

“The successful warrior is the average man, with laser-like focus.”

Realize that your focus is one of your biggest super powers. You can take control of it with some minor tweaks.

Let’s see how to develop better focus. 👇
⚡️Out of sight, out of mind

You know what?

This works pretty well.

Whenever I think I need my full focus, I keep my phone at places I can’t easily see.

Works wonders.

I am 100% sure, with little effort, all of us can do this.
Read 15 tweets

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