27 life lessons you need to learn before it's too late. 🧵👇
1. Thick skin is a life saver.

2. When you’re out and feeling the hot Sun, you can’t control the heat of the Sun, but you can work on finding a shade for yourself.

3. Eating when hungry is natural to most living forms on Earth. There’s no reason we should be any different.
4. You are the only one responsible for everything in your life. If you’re lucky, at best, you’ll have your parents, but in general it’s just you.

5. Letting go is an act of self care.

6. If it can’t kill you, give it a try.
7. Being grateful attracts better things.

8. Failing is necessary for success. Failing sooner is even better.

9. Giving is a life hack. Give, give, give.
10. No matter how much you accumulate, when you die, you don’t even take your body along, leave alone the belongings. Don't be stingy.

11. When speaking, be loud, be calm and don’t rush.

12. What you do behind the scenes is what puts you ahead.
13. Try not to give tea/coffee/sugar to kids.

14. Start working hard and eventually you’ll end up working smart.

15. Irrespective of your gender, learn to cook basic stuff as a survival skill.
16. Breathing deeply is life enhancing.

17. Don’t slouch - walk, stand and sit straight. It's super important.

18. If you don’t dirty your house, you don’t dirty your city/state/country as well. This is the least you can do to Earth, your own spaceship.
19. No matter what you do, you can’t defeat death. Accept it.

20. No matter what you do, you can’t fool your karma. Do good.

21. Smile often, frown less. Keeps you healthier.
22. Struggles aren't that bad. When you can't escape them, embrace them.

23. What happened in the past has no say on what will happen in the future.

24. Forgiving yourself for your mistakes is a life hack.
25. When you feel agitated after reading a piece of ‘news’, you’re most likely a victim of information warfare and still a lot of people call it just news.

26. All ‘wealthy’ families you see are the result of someone’s immense hard work and consistent efforts.
27. If you pay enough attention, your heart always knows the answer.

Thanks for reading. ♥️

Connect with me:
here @AmegoAlter
IG: instagram.com/amegoalter
Subscribe YouTube: shorturl.at/enJO6

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More from @AmegoAlter

18 Dec
21 things to start doing today. 🧵👇
1. If you don’t like it, say “no” without any excuses or guilt.

2. Try to follow no sugar Wednesdays.

3. If you can do 0 push-ups, do 1
4. Try restricting usage of any app which has short form video as it’s primary format.

5. Stretch whenever you can, not only when you get time to exercise.

6. Buy one bestseller book every year, even if you don’t read. One day you will.
Read 9 tweets
16 Dec
How to stop thinking what other people think? 🧵👇
“I don’t care what you think about me. I don’t think about you at all.” ~Coco Chanel

Many times "what will others think" becomes crippling for a lot of us. Good news? We can outgrow it!

Before we go further, if you want to help others too, please RT the first tweet

Let’s go 👇
Realize that the main character in other people’s lives can never be you.

Whether you like it or not, you’re a background extra in other people’s lives, just like they are in yours.

So, don't think everyone is bothered about you, they have their own things to be bothered about.
Read 14 tweets
27 Nov
If you’re dealing with a heart break, read this 🧵
A wise soul once said

“I am strong, because I’ve been weak. I am fearless, because I’ve been afraid. I am wise, because I’ve been foolish.”

We all get through that patch in life where we feel low and heart broken.

But we are to rise right? Let's look at ways to do so 👇
✨Is it really a broken “heart”?

What if it is broken “expectations”?

Wanting something from someone, and then when that doesn’t happen - you are like “I am f*cked!”

Get some air, label it right - it’s just a broken expectation. And expectations can be unfair.

Get going!
Read 16 tweets
24 Nov
The overlooked chemistry between your devices, your sleep and your circadian cycle...🧵
Can't really get enough of this quote by William Penn

"True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment."

So, what's really linking our devices, our sleep and circadian cycle?

Let's find out... 👇
01 - Importance of light

The history as we know it,

we can be fairly sure that our ancestors relied mainly on the Sun’s light to plan their day. Of course we are talking about the pre-electricity era.

Sounds logical right?
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20 Nov
How to stop the mind's chatter before sleep? 🧵
Its sleep time,

and your brain becomes your BFF who seems to have so many stories to tell. With so many things going around, you don't seem to find a way around it.

Not one, let's look at 9. 👇
1. Counting 999 to 0 is a great distractor

It’s crude, I agree, but if you’re just starting, this is the place you can start when you can't seem to get out of the chatter.

BTW, if you ever reach 0 coming down from 999, let me know. We need to talk.
Read 16 tweets
19 Nov
5 ways to face your fear. 🧵
Nobel prize winner, Marie Curie, once said

"Nothing in life is to be feared. It is only to be understood."

"How can we look at it in a way so that it doesn't become an obstacle to growth?" You ask?

Hang on. All you seek is here. 👇
#1 Don’t always accept mind’s chatter

“Don’t talk to her, she’s way out of your league” says your mind.

What do you do? You don’t give in to this.

Go ahead and talk. It's okay!

Build some authority on your dominating mind!
Read 12 tweets

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