8 easy ways to level up. 🧵
Being better is not rocket science, if you can identify the patterns.

Start your 2022 by moving 0.1%, if not more, towards these everyday.

If you want to help others, before we move ahead, please retweet the first tweet. 🔁

Now let’s go. 👇
⚡️Fine tune your circle

When you choose people who

-keep their words
-support your goals
-respect your space
-laud openly,critique privately

you can never go wrong with them.

Great group is integral for a great life.
⚡️The important trinity

You can gain trust of

Helpers by being generous
Spouse by being best friend
Friends by keeping good faith

If these 3 are sorted, your life is too.
⚡️Happiness 101

Always be grateful about your



Always want more of

-positive talk
-your ability to give/donate
“Optimism is the one quality more associated with success and happiness than any other.”- Brian Tracy
⚡️Know something well? Teach.

There’s nothing bigger than teaching others what you know.

When you teach you not only help others but also leverage your understanding.

Win win.

Excessive sleep

When you let go of these, you become unstoppable.

Try it, and prove me wrong if you can.
⚡️The ultimate weapon of freedom

Your dreams, desires & your vision-all of these can fade away if you don't develop self-control.

“How can I develop self-control?”

Do you stop training when you’re on vacation?

If yes, next time onwards don’t! Small habits of self-control!!
⚡️The real mental strength tonic

There’s no doubt about this that you become invincible if you can maintain your integrity.

When you practice what you say, and keep doing it no matter what-you go to another level. You become better.

You automatically command immense respect!
⚡️"What’s your feeling?"

Have you ever asked yourself this question?

Ever paid attention to the minute feelings?

Like when you go out for a walk, have you felt the air on your skin, the different sounds in the environment?

Being aware is life changing. Practice it. It's ♥️!
“Your life only gets better when you get better.” ~Brian Tracy

Thanks for reading! ♥️

If you want to become better in your awareness and in your ability to speak easy-check the links in bio. Life changing stuff!


here @AmegoAlter
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More from @AmegoAlter

5 Jan
22 life lessons to learn in 2022

| thread
Before we dive into these life-changing 22 lessons, hit that retweet 🔁 on the top tweet to help others.

Done? Okay, so now let's GO ⚡️👇
⚡️Remember that if you learn to delay all non life-threatening reactions by at least 30 seconds, you’ll end up with much better end results.

⚡️All your actions will have consequences, it's just that sometimes they are untimed. No escape.
Read 12 tweets
22 Dec 21
27 life lessons you need to learn before it's too late. 🧵👇
1. Thick skin is a life saver.

2. When you’re out and feeling the hot Sun, you can’t control the heat of the Sun, but you can work on finding a shade for yourself.

3. Eating when hungry is natural to most living forms on Earth. There’s no reason we should be any different.
4. You are the only one responsible for everything in your life. If you’re lucky, at best, you’ll have your parents, but in general it’s just you.

5. Letting go is an act of self care.

6. If it can’t kill you, give it a try.
Read 11 tweets
18 Dec 21
21 things to start doing today. 🧵👇
1. If you don’t like it, say “no” without any excuses or guilt.

2. Try to follow no sugar Wednesdays.

3. If you can do 0 push-ups, do 1
4. Try restricting usage of any app which has short form video as it’s primary format.

5. Stretch whenever you can, not only when you get time to exercise.

6. Buy one bestseller book every year, even if you don’t read. One day you will.
Read 9 tweets
16 Dec 21
How to stop thinking what other people think? 🧵👇
“I don’t care what you think about me. I don’t think about you at all.” ~Coco Chanel

Many times "what will others think" becomes crippling for a lot of us. Good news? We can outgrow it!

Before we go further, if you want to help others too, please RT the first tweet

Let’s go 👇
Realize that the main character in other people’s lives can never be you.

Whether you like it or not, you’re a background extra in other people’s lives, just like they are in yours.

So, don't think everyone is bothered about you, they have their own things to be bothered about.
Read 14 tweets
27 Nov 21
If you’re dealing with a heart break, read this 🧵
A wise soul once said

“I am strong, because I’ve been weak. I am fearless, because I’ve been afraid. I am wise, because I’ve been foolish.”

We all get through that patch in life where we feel low and heart broken.

But we are to rise right? Let's look at ways to do so 👇
✨Is it really a broken “heart”?

What if it is broken “expectations”?

Wanting something from someone, and then when that doesn’t happen - you are like “I am f*cked!”

Get some air, label it right - it’s just a broken expectation. And expectations can be unfair.

Get going!
Read 16 tweets
24 Nov 21
The overlooked chemistry between your devices, your sleep and your circadian cycle...🧵
Can't really get enough of this quote by William Penn

"True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment."

So, what's really linking our devices, our sleep and circadian cycle?

Let's find out... 👇
01 - Importance of light

The history as we know it,

we can be fairly sure that our ancestors relied mainly on the Sun’s light to plan their day. Of course we are talking about the pre-electricity era.

Sounds logical right?
Read 15 tweets

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