If you're feeling low, read this. 👇
Tony Robbins once said,

“It is not what we get. But who we become, what
we contribute … that gives meaning to our lives.”

We all go through the times when nothing seems to go alright.

We all can use some help to get out of times when we feel sad and low. Let’s take a look...
⚡️You got to say it

We all have that one confidant who can know everything.

There’s no point in hiding that which is making you feel low.
Share it with that one person you know.

Telling it out to whom you trust, reduces the sorrow.
⚡️Get up and help

When you’re low, locking yourself in a room and lying down all day won’t help you.

Get up, dress yourself and go out. Help that old lady cross the road. Feed a stray dog. Help your mom with the laundry.

Doing good helps you get up from being low.
⚡️Gone is a goner

No matter what you do, what’s gone is gone. There are only two choices left once something happens which is not in your favor.

a - You keep thinking about it and do nothing.
b - You learn from your mistakes and become better.

Choice is yours.
“Do not let what you cannot do interfere with what you can do.” – John Wooden
⚡️Truth is your ally.

Lie, live in a fake world enough and happiness will elude you.

Instead practice what’s natural to you - truthfulness.

Interstellar gives a great choice of being 90% honest (if not 100% - which is god level).
⚡️Blessings you don’t like: Hardships

People who mess up more in adulthood are the ones who've never faced tough situations in their life

If you’re presented with super tough situations, you become better at handling relatively less tougher situations

Keep going and don’t stop
“Change your thoughts and you change your world.”

– Norman Vincent
⚡️Don’t do this

No matter what you do, don’t listen to sad songs when you’re low. Stop it!!

The lyrics may seem so genuinely relatable and it may feel good but it doesn’t really help reinforcing what you don’t actually want.

Listen good, be better.
⚡️You always have a choice.

When you’re going through a tunnel, you can’t go ahead if you think it’s a dead end. You can only go in when there’s a hope that you’ll see the light at the end.

So, the only option to stay upright is to choose hope.

You got it!
Buddha's wisdom says

“Each morning we are born again. What we do today is what matters most.”

If you liked this, please retweet. Thanks for reading. ♥️


here @AmegoAlter
YouTube: shorturl.at/enJO6
IG: instagram.com/amegoalter

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More from @AmegoAlter

7 Jan
How to develop a mindset like that of high-achievers?

| thread
When you study a lot of successful people, across occupations and genres, you find that there are relatable patterns all across.

While reading this, if you wish to help others too, please retweet the top tweet.

Here’s 21 tips from high-achievers’ mindsets. 👇
1. Confidence is a learnable skill. Learn it because without confidence there is no success.

2. No matter what happens, stop making excuses.

3. Think, commit and GO. Leave no space for doubt. Worst case scenario is you’ll fail and that’s okay.
Read 13 tweets
5 Jan
22 life lessons to learn in 2022

| thread
Before we dive into these life-changing 22 lessons, hit that retweet 🔁 on the top tweet to help others.

Done? Okay, so now let's GO ⚡️👇
⚡️Remember that if you learn to delay all non life-threatening reactions by at least 30 seconds, you’ll end up with much better end results.

⚡️All your actions will have consequences, it's just that sometimes they are untimed. No escape.
Read 12 tweets
3 Jan
8 easy ways to level up. 🧵
Being better is not rocket science, if you can identify the patterns.

Start your 2022 by moving 0.1%, if not more, towards these everyday.

If you want to help others, before we move ahead, please retweet the first tweet. 🔁

Now let’s go. 👇
⚡️Fine tune your circle

When you choose people who

-keep their words
-support your goals
-respect your space
-laud openly,critique privately

you can never go wrong with them.

Great group is integral for a great life.
Read 12 tweets
22 Dec 21
27 life lessons you need to learn before it's too late. 🧵👇
1. Thick skin is a life saver.

2. When you’re out and feeling the hot Sun, you can’t control the heat of the Sun, but you can work on finding a shade for yourself.

3. Eating when hungry is natural to most living forms on Earth. There’s no reason we should be any different.
4. You are the only one responsible for everything in your life. If you’re lucky, at best, you’ll have your parents, but in general it’s just you.

5. Letting go is an act of self care.

6. If it can’t kill you, give it a try.
Read 11 tweets
18 Dec 21
21 things to start doing today. 🧵👇
1. If you don’t like it, say “no” without any excuses or guilt.

2. Try to follow no sugar Wednesdays.

3. If you can do 0 push-ups, do 1
4. Try restricting usage of any app which has short form video as it’s primary format.

5. Stretch whenever you can, not only when you get time to exercise.

6. Buy one bestseller book every year, even if you don’t read. One day you will.
Read 9 tweets
16 Dec 21
How to stop thinking what other people think? 🧵👇
“I don’t care what you think about me. I don’t think about you at all.” ~Coco Chanel

Many times "what will others think" becomes crippling for a lot of us. Good news? We can outgrow it!

Before we go further, if you want to help others too, please RT the first tweet

Let’s go 👇
Realize that the main character in other people’s lives can never be you.

Whether you like it or not, you’re a background extra in other people’s lives, just like they are in yours.

So, don't think everyone is bothered about you, they have their own things to be bothered about.
Read 14 tweets

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