Share this page!

Richmond Stace Profile picture
Twitter logo
Feb 28 • 4 tweets • 3 min read
How do I understand your story?

How do I understand your world?

How do I stay in the room with you?

And see what you need behind what you say?

Are questions I ask myself.

#thepaincoach #pain

👇
How does my chatter go quiet? By being present. By using mindful breathing, and coming back to the present by breathing.

Then I can sit with the person, you, and be here to listen deeply.

👇
And outside of this time, living mindfully and by being present as often as I can strengthens this very presence.

#thepaincoach #pain #mindful

richmondstace.com
#unroll @threadreaderapp

• • •

Missing some Tweet in this thread? You can try to force a refresh
　

Keep Current with Richmond Stace

Richmond Stace Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @painphysio

Richmond Stace Profile picture
Feb 28
Pain is a lived experience that needs a person to live that experience.

A person is made on non-person.

Just as a car is made of non-car.

#thepaincoach #pain

👇 Image
A person emerges from many cells, atoms, molecules, processes that are not that person and don’t have person-ness.

A car has wheels, doors, engine bits, seats, none of which have the properties of a car. They are just those things.

👇
Of course we are much more than a car because we have an aliveness and consciousness—something it is like to be you. A stream of contents that forms that experience.

It is always a whole. Not a part.

👇
Read 5 tweets
Richmond Stace Profile picture
Feb 28
Can you tell the difference between what is happening right now rather than your interpretation of what is happening right now?

This is what happens when you practice contemplation.

#thepaincoach #pain

👇
There are commonly differences between the actual experience and the story we tell ourselves.

👇
This can cause problems. Particularly with persistent pain where people are often doing better than they think.

👇
Read 6 tweets
Richmond Stace Profile picture
Feb 27
We have beliefs about pain.

Most people have experienced pain (a rare few can’t) and have been told things about it.

The one thing the person knows is that it hurts and has a particular quality—the actual experience.

#thepaincoach #pain

👇
Then there’s the story. What we tell ourselves: What has happened? What it means? What’s the cause? The future? All are highly convincing yet often wrong.

👇
The misunderstanding of pain could be the most important reason why persistent pain has become a leading global health burden & why treatment outcomes are so poor.

👇
Read 14 tweets
Richmond Stace Profile picture
Feb 26
With chronic conditions such as persistent pain, fibromyalgia, CFS, ME and more recently Long Covid, people are still dismissed when their tests show nothing of note.

Cont… 👇 #LongCovid #MECFS #Fibromyalgia #pain #thepaincoach
The idea that a negative test (or tests) means that there is nothing wrong is ignoring the plain fact that there is something wrong.

👇
The person has just explained how they are feeling. Have they been heard? Many haven’t and that is unacceptable. Even some doctors have not been believed by other doctors!

👇
Read 7 tweets
Richmond Stace Profile picture
Feb 26
You won’t find the cause of your pain on a scan or a x-ray.

🤔

Cont…

#thepaincoach #pain Image
Firstly, you cannot see pain on a scan or in the person. There is nothing to see.

👇
And just in case you are thinking brain patterns, you are seeing a brain pattern not pain. Those coloured pictures in studies are also created to show certain things that the authors want you to see, so read the method carefully…

👇
Read 13 tweets
Richmond Stace Profile picture
Feb 25
You want to grow as a therapist or clinician.

In particular, to help people who are suffering persistent pain, whatever their circumstances.

Different ages, backgrounds, circumstances, occupations.

Persistent pain affects people right across society.

Cont… 👇
How well equipped are you to help them?

Do you understand pain sufficiently well to be able to help the person understand all their experiences?

Do you have the skills and toolbox to help them navigate the way forward to shape a positive future?

👇
Do you have self-awareness and an ability to be present as we must?

Do you know your own philosophy? Play to your strengths?

This is just some of the work we do together, cultivating your beginner’s mind and openness to learning so that you can grow and flourish.

👇
Read 5 tweets

Did Thread Reader help you today?

Support us! We are indie developers!

This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Don't want to be a Premium member but still want to support us?

Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us on Twitter!

Like this author's thread?

Get emails when @painphysio has new unrolls!

Check out other threads from @painphysio!

Read all threads by @painphysio

:(