Despite the fact that the system of healthcare training is all about finding something to fix, a problem, and then fixing it.
Somewhere in there you may remember a person.
Let’s turn that on it’s head.
There is a person who is suffering. They decide that they need some help.
We don’t then fix them, although you might think you are because of the aforementioned training.
Instead, together with that person, we create the conditions to get better in all the different ways that this possible.
There is nothing to fix. But there is someone who is stuck and in need of growth.
They may find their own ways, but they may also need guidance and encouragement.
This we can do.
So, do you look through a deficit lens? Or a strengths lens?
What are the consequences?
My encouragement as you might expect, is the strengths lens. Seeing people’s qualities, successes and potential as the fuel for positive growth and hence recovery.
Return to training and play is stop-start, feels like a step forward and then two back. Or hasn’t happened at all.
They are stuck.
👇
Why?
There are a number of reasons. Most of which you will not find on a scan, from a test or reducing the pain to a body part or particular tissue. Also, you will not find pain on a brain scan.
* Plan your day
* Prioritise what matters
* Periodise your time like an athlete/peak performer
👇
Then,
•Flexibility: there are always circumstances that need to be considered; how am I? What is my best choice now? What will I definitely be able to do within my window of tolerance?