For those of you without a free Tradingview account where you can't use the replay function on the lower timeframes (free version gives you D,W,M only), here's a little hack & step by step guide:
-Open your chart
-Select the rectangle function
-Make it black in colour
-Utilise
Took a 1R loss today on $LUNA when longing from a refined demand area up to a supply area in between HTF trends
Let's take a look at it
-HTF Setup
-MTF Setup
-LTF Setup
-Conclusion
HTF Setup
I was looking for a refined entry based on the overall 4H bullish orderblock as shown where price was trading
The bullish orderblock is the last 'down' candle before an impulsive move up
MTF Setup
Within an overall bullish orderblock, you'll find a lower timeframe bullish orderblock, which you can refine for entry, which in this case isn't as good compared to the 4H chart, so let's take a look one step closer