2/ What it IS:
We provide the first description of the long-awaited #LEM hypothesis, a model that attempts to explain:
(i) the inverse association between BMI and LDL-C on #lowcarb diets
(ii) the #LMHR phenotype, in which lean people on low carb exhibit very ⬆️LDL-C⬆️HDL-C⬇️TG
3/ These phenomena, presently, have no complete competing explanation:
If effect were purely genetic, the🧬s would need 2explain:
>how macronutrient change can alter, not just LDL-C, but HDL-C+TG as part of a triad
>correlation between BMI and lipid changes
That's a tall order
4/ If the effect were driven saturated fat intake, then one would necessarily be proposing leaner people eating low carb preferentially eat higher sat fat diets on a BMI continuum, and/or that sat fat is causally associated with leanness. Seems unlikely pubmed.ncbi.nlm.nih.gov/35498420/
5/ If #LMHR were driven by a hyper absorption phenomenon, baseline LDL-C in a cohort of LMHR would probably be elevated relative to non-LMHR, which is not the case. Also, cholesterol reduction would attenuate the phenotype. Again, not what's observed.
6/ The point is that, now, the #LEM provides the only complete mechanistic description of the inverse association between BMI and LDL-C change on low carb, and for LMHR
It is a HYPOTHESIS, but one that provides direct and testable predictions to guide future research.
7/ What is ISN'T
👉 Not a proven model
👉 Not a value judgement on LMHR
👉 Not a comment on ASCVD risk
(NB: Sometimes this is missed in the twitter-verse, and misrepresentation of the science hinders future progress. We need to state what we know and what we don't.)
8/ What's NEXT...
The #LEM has been a long time coming. Now that it's here, things are going to accelerate. Next up, we need to put the model to the test. Check out page 11 of the paper for our starter pack wish list of experiments! mdpi.com/2218-1989/12/5…
3/ Lifestyle and proper human nutrition to reverse metabolic disease. I know how hard we all work at school and that this is an above and beyond effort and I'm so appreciative that I'm not alone in being passionate about actually addressing the root causes of disease...
1/ Fascinating article in @nytimes about Racism in Medicine and the Prison System. In brief, black man, Mr. M, is denied early release on the basis of a "racist" medical formula.
2/ Judge in New Jersey considered the plea of an inmate who claimed his kidney problems made #Covid_19 especially dangerous. The man, Maurice McPhatter, was one of more than 20,000 federal prisoners who have sought early release during the pandemic...
3/ If Maurice McPhatter was born with only one kidney and now had a large kidney stone. Results from a blood test scored Mr. McPhatter’s kidney function as low. HOWEVER... historic research done in the 1999s had established race-based adjustments for kidney function in blacks...
We know Twitter has the potential to confuse messaging around sensitive topics, including those of our research on #LMHR Therefore, I want to play 20Q with you about our papers! All answers can be found in the manuscripts! Begin! doi.org/10.3389/fendo.… pubmed.ncbi.nlm.nih.gov/35106434/
Question 1: The definition of a lean mass hyper responder is
Question 2: If you suffer from type 2 diabetes, you're at elevated risk of exhibiting increases in LDL-C on a ketogenic diet because you're metabolically unhealthy
1/ What do these two picture have in common (Leftover odds and ends from a butcher and tater tots)? …
A thread on cultural culinary norms, health, and waste…
2/ Today, I got a compliment that made me very happy 😊. A butcher at the market told me, “Nick, I kept you a box of ‘undesirables’” by which he meant heads, organs, and trimmings that most people would find distasteful. And not only did I enjoy what became my lunch but…
3/ I enjoyed my spleen, hearts, two species of liver, sardine halves, salmon fat and skin, and gizzards genuinely more than I would (and have) enjoyed a $60+ steak, fish, or other meal at a fancy restaurant. The question is, why?
1/ "You can't outrun a bad diet, and neither can you outspend it." 💵🩺💊💵🩺💊
2/ I just read an interesting article in JAMA that asked the question, "Can wealthy Americans really buy the 'Best Healthcare in the World?'" Surprisingly (or not) the authors conclude that answer is, more or less, no. Here's what they did... jamanetwork.com/journals/jamai…
3/ They compared health outcomes (for metrics such as Fetal and Maternal Mortality and heart attack) of White U.S. Citizens living in top 1% and 5% richest counties to average American AND - importantly - with average residents in 12 other developed countries.
1/ Shortish thread about FGF21, a hormone secreted by the liver, muscles and other tissues that is profoundly interesting.
👉 Regulates lipids (HDL, LDL, LPL, ApoCIII and more)
👉 FGF21 analogs are being explored as a treatment for obesity, type II diabetes, NAFLD
2/ FGF21 really caught my attention when I read this paper, which provides compelling evidence that FGF21 is essential for in ketosis and lipid oxidation in mice on a ketogenic diet. cell.com/cell-metabolis…
3/ Ketogenic diet increased GF21 levels ~20-fold and knockdown of FGF21 created severe metabolic impairments including decreased ketones, hypertriglyceridemia, fatty liver, and decreased expression of ton of genes involved in lipid and ketone metabolism