3 easy #ayurvedic #drinks to lose that excess weight post #Diwali
1. Buttermilk : masala chaas, a great pre & probiotic…take 1/2 cup curd, 1 cup water, add cumin, black pepper, 1/2”ginger, 4-5 mint leaves, rock salt to taste, blend. Garnish with fresh coriander.
#healthy 1/4
1. Buttermilk : masala chaas, a great pre & probiotic…take 1/2 cup curd, 1 cup water, add cumin, black pepper, 1/2”ginger, 4-5 mint leaves, rock salt to taste, blend. Garnish with fresh coriander.
#healthy 1/4
… 2. Coriander-Curry Leaf Tea :
Take 1 tbsp coriander, 1/2 tsp fennel
seeds, 10 curry leaves, 5 mint leaves and
1 inch grated ginger in 2 glasses of water
(500 ml) and boil it for 7-10 mins on a
medium flame. Then strain it- add half a
lemon juice. Drink on empty stomach. 2/4
Take 1 tbsp coriander, 1/2 tsp fennel
seeds, 10 curry leaves, 5 mint leaves and
1 inch grated ginger in 2 glasses of water
(500 ml) and boil it for 7-10 mins on a
medium flame. Then strain it- add half a
lemon juice. Drink on empty stomach. 2/4
…
3. CCF Tea
Take 1 tsp of each of cumin, coriander
and fennel seeds in 1 glass of water.
add a pinch of turmeric, (anti-inflammatory) & black pepper for its absorption in the system. Boil for 5-7 mins, strain and sip on it slowly. Consume an hour post-meal for #weightloss
3/4
3. CCF Tea
Take 1 tsp of each of cumin, coriander
and fennel seeds in 1 glass of water.
add a pinch of turmeric, (anti-inflammatory) & black pepper for its absorption in the system. Boil for 5-7 mins, strain and sip on it slowly. Consume an hour post-meal for #weightloss
3/4
…these 3 #Ayurvedic #drinks will help to #detox and get back on
track, improve #digestion along with
#immunity making one feel light and lose that excess weight gained during #diwali festivities.
So sip on these drinks instead of going on a crash diet! 😃🧋☕️🥛
End of thread
track, improve #digestion along with
#immunity making one feel light and lose that excess weight gained during #diwali festivities.
So sip on these drinks instead of going on a crash diet! 😃🧋☕️🥛
End of thread
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