Dr Mark Hyman is the world's leading longevity nutrition expert.
His message? Big Pharma won’t save your health. But the right food will.
Here are his 8 essential laws for health and longevity:
#1. Follow an Anti-Cancer Diet
You were told that cancer is random...
But we know FOR SURE that:
- Obesity
- Inflammation
- Insulin resistance
Greatly increase your risk of cancer and these factors are preventable with diet!
To reduce your risk of cancer:
- Minimize processed food
- Control your calorie intake to stay a healthy weight
- Eat more meat & protein to improve your metabolic health and help you stay lean.
If cancer was just random, why are so many young people now getting it?