Nick Norwitz Profile picture
Jan 14 15 tweets 5 min read
Weight loss drugs for kids!

1) As you may have heard, the FDA has approved the weight loss drug semaglutide (a GLP-1 agonist) for kids 12 and older with #obesity

Good? Bad? I wanted to do a thread 🧵on the STEP TEENS data with some thoughts...

PLZ READ IN FULL
2) Semaglutide Treatment Effect in People (STEP) with obesity TEENS trial was a double-blind RCT that lasted 68 weeks & included kids 12-18 years. 180 completed the trial

Baseline means:
-Mean age was 15.4 years
-BMI = 37
-Weight = 237lbs
nejm.org/doi/full/10.10…
3) The data show 16.1% weight loss in the semaglutide plus lifestyle intervention group, as compared to no BMI change in the placebo plus lifestyle group over 68 weeks. (nb: after semaglutide discontinuation for 7 weeks, weight began to rebound as expected)
4) Metabolic benefits were also noted, including lipids, HbA1c, and liver enzyme
5) In terms of side effects, GI distress was higher in the semaglutide group (62% vs. 42% in the control), and 4% of semaglutide participants (n=5) developed gallstones. There was also an increase in pancreatic enzymes (amylase and lipase), although no cases of pancreatitis.
6) Scores for wellbeing and mental health also improved
7) Overall, it's clear there was a health benefit from the treatment. If I had a child with obesity and I, as a parent, we're not able to help them achieve better health with lifestyle alone (although I hope I would be able to), I would certainly advocate for my own child...
8) In addition, any clinician advocating for their individual child patient - and without daily interface to help them maintain lifestyle change - will advocate for their patient to receive treatment based on these data. That said, I have unease and here is why...
9) The problem at hand is one we as a society created

Our environment is filled with refined grains and sugar

Our norms encourage indulgence far beyond what is healthy

The epidemic of childhood #obesity is, at it's roots, a lifestyle problem not a drug deficit
10) Having this problem, what can we do?

One option is to have a revolution with respect to lifestyle, medicine, and social norms. This isn't easy, but it would address the roots of the problem.

Alternatively (albeit not mutually exclusive), we can try to engineer our way out
11) This second, pharmacological, solution is tempting as it permits us to have our cake and eat it too

But the question I want to pose are:

(1) what are the limits of this approach

(2) what are it's consequences on motivation to address the root problem
12) With respect to Q1, I'm not sure drugs can solve the childhood obesity epidemic

With engineering in weight loss pharma there is continued Co-Evolution of the food and social environment; in this evolutionary race, I personally think drugs are doomed to fail in the end

HBU?
12) Perhaps most importantly to me, I worry about the implications of becoming continually reliant as a society on weight-loss pharma

As it becomes the safety net, norm, and default, it necessarily removes societal pressure to restructure and re-normalize healthy lifestyle
13) In summary, this is a complex issue

I personally think it's reasonable to have FDA approval in this age-group at this time, BUT I'd hope that we be judicious about over-prescription

& I really hope we can be observant about where our norms are trending and correct course
14) Thanks for reading and, in advance, for sharing our thoughts (and clinical or personal experiences)
🙏🫂🙏

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More from @nicknorwitz

Jan 6
1/18) 🚨NEW PAPER in @AJCN provides evidence supporting #CIM of #obesity

👉 Glycemic Load >>> Calorie Counting for weight loss

👉 Biomarkers of Low carb diet predict weight

👉Insulin hyper-secreters especially benefit fromlow-carb

Video 👉👉
🧵... Image
2/18) First, and foremost, a big congrats to @AdrianSotoMota and @davidludwigmd for an excellent work!

& of course, for those who have the time, I highly recommend reading the full paper, here: doi.org/10.1016/j.ajcn…

But for those who prefer video or TW thread... HERE WE GO...
3/18) What the researchers did in this paper is perform a secondary analysis of pre-existing data from a 12-month RCT: the DIETFITS trial in which 609 adults aged 18-50 without diabetes were randomized to either a 12 m Low-carb diet (LCD) or low-fa diet (LFD).
Read 18 tweets
Jan 1
New Year #Egg 🥚Hacks

(1/3) Cream Crispy

Pour heavy cream in bottom of a non-stick pan & sprinkle w/ salt

Add eggs

Watch as cream boils & caramelizes the edges and converts to butter 🧈

Result = Caramelized whites with Creamy runny yolks and rich brown butter aroma!
(2/3) Cream Brown-Butter Scrambled

Heat just 1 Tbsp cream skillet & let it cook until well caramelized

Then add a 2-3 Tbsp of fresh cold cream to rapidly reduce the temperature of the pan, stirring to re-emulsify fat

Streamed in beaten eggs
P.S. Cream-scrambled eggs dry out on reheating like normal scrambled eggs

Just microwaved or gently heated on the stovetop with a splash of milk & as good as freshly cooked!
Read 4 tweets
Dec 31, 2022
My YouTube w @KenDBerryMD on #Entomophagy has gotten 🔥 responses!

Should I back off? Probs

But instead, I CHALLENGE YOU 🫵 to put aside emotions & watch 1 of these videos

11 m:
45 m:

1/ NOW for 🧵 on 5 MYTHS about eating Bugs!
A DISCLAIMER

I am NOT trying to take your meat
I am NOT saying meat is unhealthy
I am NOT trying to force you to eat bugs
I am NOT trying to force you to eat bugs
I am NOT trying to force you to eat bugs

I AM asking you to set aside emotion and have an open mind

Begin...
2/ MYTH #1) People only eat bugs if they need to

Entomophagy is a cultural practice

The "eww" factor is entirely psychological

Many cultures eat bugs as delicacies, EVEN when meat is also part of the diet

Norms change. Take🦞a large bug that used to be considered slave food
Read 12 tweets
Dec 29, 2022
🚨Fascinating NEW peer-reviewed report provides transparency on the "Corporate Capture” of the Academy of Nutrition and Dietetics

👉 Undisclosed conflicts

👉 Bias in public health policy

👉 Money > Health
🧵Thread + Review & Reaction video (5m): Image
2/ Academy of Nutrition & Dietetics (AND) comprises largest US organization of nutrition professionals: >100,000 dietitians/students

Group goal: “accelerate improvements in global health and well-being through food and nutrition”

AND = authority helping set food policies
3/ Historically, AND has been criticized for it’s corporate ties, w/ accusations that corporation are buying positions to the ultimate detriment of public health policy

The authors filed an open records act request and obtained 54,000 pages of text
Read 9 tweets
Dec 23, 2022
#Vegan🌱#keto (low sat fat, 0 cholesterol)
vs.
Meat and Egg heavy diet + 120g net carbs

N=1 Crossover experiment

Surprisingly, LDL >300 mg/dL on vegan keto and ~100 mg/dL on meat and egg plus carb diet 🤯

👉 If this doesn't make you curious, I don't get you
2/ This contradicts the explanation that sat fat is the primary driver of ⬆️ LDL on low-carb

While it may represent an outlier case (& sat fat may primarily drive⬆️LDL in others), that these lipid results can present in anyone requires an explanation beyond conventional wisdom
3/ 2022 has been a good year for study of the Lean Mass Hyper-Responder phenotype with 5 manuscripts published:

-Demonstrating presence of the phenotype

-Providing explanation in the form of the Lipid energy model #LEM

-Calling for further research
Read 6 tweets
Dec 21, 2022
1/7)🤯 New study in PNAS shows low-doses of sweetener aspartame can produce anxiety behavior 🧠in mice that's TRANSMITTED to their children and grandchildren 👦👶

Video:

Thread 🧵👇
2/7) The first experiment the team performed in this study was to expose male & female mice to normal drinking water or water with 0.015-0.03% aspartame

Notably this dose is only 7/8-15% the FDA recommended max dose for human intake, and the equivalent of 2-4 diet sodas per day
3/7) They found that even at this low-dose, anxiety behavior was increased in male and female mice as measured by an open-field test (OFT)

In this common assay, mice are placed in a playground of sorts and the less time they spend in the open center represents more anxiety
Read 7 tweets

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