Many clients of mine asked me "How to build boundaries" and "How to maintain them"?
Let me show you in 3 minutes how to build your boundaries and how to maintain a healthy relationship!
- Thread -
#selfcare #boundaries #healthyrelationships
Let me show you in 3 minutes how to build your boundaries and how to maintain a healthy relationship!
- Thread -
#selfcare #boundaries #healthyrelationships
Building boundaries is an important aspect of self-care and maintaining healthy relationships.
Here are a few tips and ideas for setting and maintaining boundaries:
Here are a few tips and ideas for setting and maintaining boundaries:
1. Identify your personal boundaries:
Take some time to think about what you are and aren't comfortable with in different areas of your life, such as your time, energy, needs and personal space.
Take some time to think about what you are and aren't comfortable with in different areas of your life, such as your time, energy, needs and personal space.
2. Communicate your boundaries:
Clearly and respectfully communicate your boundaries to others. It's important to let them know what you expect from them and what you're willing to do for them.
Be precise and clearcut!
Clearly and respectfully communicate your boundaries to others. It's important to let them know what you expect from them and what you're willing to do for them.
Be precise and clearcut!
3. Be assertive:
Don't be afraid to stand up for yourself and your boundaries. Saying "no" is not being rude, it's about respecting yourself and your needs.
It's about your wellbeing and your mental health!
Don't be afraid to stand up for yourself and your boundaries. Saying "no" is not being rude, it's about respecting yourself and your needs.
It's about your wellbeing and your mental health!
4. Be flexible:
Be willing to negotiate and compromise when necessary, but don't let others constantly cross your boundaries.
Be consistent and consequent!
Be willing to negotiate and compromise when necessary, but don't let others constantly cross your boundaries.
Be consistent and consequent!
5. Respect other's boundaries:
Just as you want others to respect your boundaries, it's important to respect the boundaries of others.
It's a mutual relationship of boundaries. Everyone has the right of personal and clearcut boundaries!
Just as you want others to respect your boundaries, it's important to respect the boundaries of others.
It's a mutual relationship of boundaries. Everyone has the right of personal and clearcut boundaries!
Remember that building boundaries takes time and practice, and it's okay to make mistakes.
The important thing is to learn from them and continue to work on setting and maintaining healthy boundaries.
Be respectful to others ask for your boundaries to be respected!
The important thing is to learn from them and continue to work on setting and maintaining healthy boundaries.
Be respectful to others ask for your boundaries to be respected!
Thanks for reading my thread. If you found value, please:
- leave a like
- RT the first tweet
- follow me @_YourNarrative
This account exists to help you to grow and to transform into your best possible version. DM me for coaching!
- leave a like
- RT the first tweet
- follow me @_YourNarrative
This account exists to help you to grow and to transform into your best possible version. DM me for coaching!
If you like to join my FREE newsletter about:
- Purpose, Why, True Calling
- Mindfulness, spirituality, growth
- Mindest, mentality, attitude
- Healthy relationships
- Healthy and sustainable Career
[cutt.ly/qMqCXvm]
- Purpose, Why, True Calling
- Mindfulness, spirituality, growth
- Mindest, mentality, attitude
- Healthy relationships
- Healthy and sustainable Career
[cutt.ly/qMqCXvm]
• • •
Missing some Tweet in this thread? You can try to
force a refresh
