🟣 Naruto Uzumaki Profile picture
Apr 1 12 tweets 3 min read Twitter logo Read on Twitter
#Selfish #Selfishness #selfcare #selfimprovement #mentalhealth
#MentalHealthMatters #MentalHealthAwareness
Selfishness is often associated with a focus on one's own needs and desires, without concern for others.
🌳 It can be seen as a negative trait when taken to extremes, as it can lead to behaviors that harm others or society as a whole. However, a certain degree of self-interest is necessary for self-preservation and self-care.
🌳 Selfish individuals tend to prioritize their own goals and aspirations above those of others.
🌳 They may be unwilling to share resources, time, or attention with others.
🌳 Selfishness can manifest as a lack of consideration for others' feelings, needs, or opinions.
🌳 Selfish individuals may disregard social norms or expectations in order to satisfy their own desires.
🌳 They may be quick to blame others or deny responsibility when something goes wrong.
🌳 Selfishness can lead to behaviors that are harmful to others, such as lying, cheating, or stealing.
🌳 Selfish individuals may have difficulty forming and maintaining relationships with others, as they prioritize their own needs over those of their loved ones.
🌳 They may be prone to envy or jealousy of others' successes or achievements.
🌳 Selfishness can be a learned behavior or a result of certain personality traits, such as narcissism or entitlement.

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Apr 1
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#MentalHealthAwareness Selflessness involves prioritizing the needs and well-being of others above one's own. This trait is often associated with empathy, compassion, and altruism.
🌧️ It can be seen as a positive trait when it leads to actions that benefit others, such as volunteering or donating to charity.
🌧️ Selfless individuals tend to prioritize the needs and happiness of others above their own.
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🌟 Prioritize and plan your work: Create a to-do list and prioritize tasks based on their urgency and importance. This will help you stay organized and focused, reducing the feeling of being overwhelmed.
🌟 Take breaks: Take regular breaks throughout the day to give your mind and body time to rest and recharge. Even a short walk outside can help reduce stress.
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How to recover from Mental Exhaustion ❤️‍🩹❤️‍🩹 Image
🌱 Take a break: Step away from whatever task is causing the exhaustion and take a break. This could be a short walk outside or simply taking a few minutes to relax and breathe.
🌱 Get enough sleep: Ensure that you're getting enough restful sleep each night to help recharge your brain and body.
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🏆 Positive self-esteem: A person with good mental health has a positive view of themselves and their abilities.
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