Read on Twitter
1/ 🌟 Thread: Disenfranchised Grief 🌟
Let's dive into the world of #grief that isn't openly acknowledged or socially supported, known as "disenfranchised grief". We'll cover its definition, examples, and ways to support people experiencing it. 🤗 #MentalHealth #Support
Let's dive into the world of #grief that isn't openly acknowledged or socially supported, known as "disenfranchised grief". We'll cover its definition, examples, and ways to support people experiencing it. 🤗 #MentalHealth #Support
2/ 🧠 Origin of the Concept
The concept of disenfranchised #grief was first introduced by Dr. Kenneth J. Doka. He recognized the unique challenges faced by those experiencing grief that wasn't openly acknowledged or validated by society. #DisenfranchisedGrief #GriefEducation
The concept of disenfranchised #grief was first introduced by Dr. Kenneth J. Doka. He recognized the unique challenges faced by those experiencing grief that wasn't openly acknowledged or validated by society. #DisenfranchisedGrief #GriefEducation
3/ 📚 Definition
Disenfranchised #grief is a type of grief that society tends to overlook or minimize. It often results from losses that don't fit socially acceptable narrative, making it harder to find validation and support. #InvisibleGrief #Loss
Disenfranchised #grief is a type of grief that society tends to overlook or minimize. It often results from losses that don't fit socially acceptable narrative, making it harder to find validation and support. #InvisibleGrief #Loss
4/📖 Examples
Examples of disenfranchised #grief can include:
Death of family who commit a crime/in prison
Loss of a pet
Miscarriage or infertility
Loss of a job or career
Loss due to chronic illness or disability
Grieving addiction
Examples of disenfranchised #grief can include:
Death of family who commit a crime/in prison
Loss of a pet
Miscarriage or infertility
Loss of a job or career
Loss due to chronic illness or disability
Grieving addiction
5/🤝 Ways to Support
First, Listening 👂: Be a compassionate listener, giving space for the person to share their feelings without judgment. Validate their #grief and acknowledge their loss.
First, Listening 👂: Be a compassionate listener, giving space for the person to share their feelings without judgment. Validate their #grief and acknowledge their loss.
6/💬 Language Matters
Second, use inclusive language that recognizes the importance of their loss. Avoid phrases like "it was just a pet" or "you can always try again". Instead, say "I'm here for you" or "I can't imagine how hard this is for you". #Empathy #KindWords
Second, use inclusive language that recognizes the importance of their loss. Avoid phrases like "it was just a pet" or "you can always try again". Instead, say "I'm here for you" or "I can't imagine how hard this is for you". #Empathy #KindWords
7/🎁 Offer Practical Help
Third, sometimes, providing concrete assistance can be a great way to show support. Offer to cook a meal, run errands, or help with childcare. These gestures can make a huge difference in their day-to-day life. #HelpingHand
Third, sometimes, providing concrete assistance can be a great way to show support. Offer to cook a meal, run errands, or help with childcare. These gestures can make a huge difference in their day-to-day life. #HelpingHand
8/ This is what the #CovenantSchool families did by raising money to help cover funeral costs for the shooter's family. Sometimes #forgiveness is expressed through selfless assistance.
9/🌱 Encourage Self-Care
Fourth, gently remind people to prioritize their own well-being. Encourage them to seek professional help if needed, practice self-care, and engage in activities they enjoy. #SelfCare #LoveYourself #grief
Fourth, gently remind people to prioritize their own well-being. Encourage them to seek professional help if needed, practice self-care, and engage in activities they enjoy. #SelfCare #LoveYourself #grief
10/💌 Keep Checking In
Finally, Disenfranchised #grief can be a long and lonely journey. Regularly check in on your loved one, letting them know you're there for them even if their grief isn't widely acknowledged. #SupportSystem
Finally, Disenfranchised #grief can be a long and lonely journey. Regularly check in on your loved one, letting them know you're there for them even if their grief isn't widely acknowledged. #SupportSystem
11/ Remember, validating someone's #grief is a powerful way to support them. Let's work together to create a more compassionate world where everyone's grief is acknowledged and honored. 🌍💙 #DisenfranchisedGrief #GriefSupport #MentalHealthAwareness #spiritualcare
• • •
Missing some Tweet in this thread? You can try to
force a refresh
