that study that found across all ages and skin types, increasing full spectrum UV light exposure does not significantly increase melanoma risk BUT there is a significant increase in melanoma with a DECREASED dose of UVB.
This probably means that a lower vitamin d level and/or...
an increased dose of UVA due to wearing sunscreens, pushed nonstop by derms, that block UVB combined with working/living indoors under windows that block out the UVB (and some red/infrared) but still let in a ton of UVA and blue could lead to increased melanoma risk.
As you see
here, getting REAL sunlight is very healthy for you and reduces your risk of cancer big time. Getting an ALTERED spectrum of sunlight where you block out certain parts of the sun and let others hit you screws up the way sunlight works in your body and may cause things to go wrong
"When all cancers were combined, we found that the highest quartile of UVR exposure was inversely associated with total cancer risk.....We examined total and site-specific cancer risk in relation to ambient residential UVR exposure in a large prospective study in the US...
We found a significant inverse association with total cancer risk."
History proves this should be no surprise.
For example, medical establishment doctors think they smarter than nature & started pushing altered trans fat over real fat & what happened?
Now establishment doctors think they smarter than nature & start pushing chemical sunscreen to block out/alter certain rays of the sun and let others in like they actually know better than what nature has determined our bodies need to thrive over
millions of years of development and people start getting MORE melanoma not less.
Most of the data that links the sun to deadly #skincancer comes from studies done indoors using UV light from man made sources and not the sun.
No one is really saying go out and burn for...
hours in the sun but to significantly decrease your risk of #cancer overall, you need smart, full spectrum sun exposure at different times throughout the day in your life.
Real sun.
No sunscreen or anything else like glass that alters the sunlight when it hits your skin.
Oh. And when you get more sun you'll be less fat too but don't even get me started on that.
"Across all age groups and skin types, Surprisingly, increasing UVR doses, which represent erythemally weighted doses comprised primarily of UVB (290–315 nm) radiation, did not...
significantly correlate with increasing Cutaneous Malignant Melanoma (CMM) incidence for people with any skin type anywhere in the world.
Paradoxically, we found...
significant correlations between increasing CMM and decreasing UVB dose in Europeans with skin types I-IV."
Stop listening to dermatologists. There is a direct correlation to the size of their wallets increasing and your risk of disease accelerating.
Now add to all of the above the probable fact that your body’s repair mechanisms might be suppressed due to invisible energy filling the air from radio waves and non natural emf like 5G for smart phones etc…
Look at this picture. What makes the person who left one of these footprints way healthier than the other person?
One person is coupled or connected to how humans were designed by nature to function optimally, the other is using modern technology that violates nature’s....
laws for healthy living.
The person following natures laws is barefoot on the beach, the violator is walking with rubber soled shoes.
When you eat food, the end game is that food is essentially reduced down to protons & electrons etc and funneled into your electron transport...
chain to power your mitochondria and make energy (ATP), unfold proteins and create water to run all your body’s systems properly.
Here’s the thing.
Your #mitochondria probably produce the equivalent of your body weight in ATP each day and the electrons from the food you...
Carbs contain high powered electrons because they are grown with photonic energy of strong sun. Fats and proteins not so much. You dont know this but your #mitochondria do when food you eat is broken down and....
For most of you, nature designed your mitochondria to expect a seasonal variation in the kind of electrons it receives due to the changing power of photons from the sun across seasons.
The kind of electrons you feed your mitochondria give them crucial information/operating instructions.
Winter = lower powered electrons and photons
Summer = higher powered electrons and photons
When your mitochondria do not get a seasonal variation of....
3 lux is not a lot of light but those in study below who regularly had night light greater than 3 lux were obviously fatter, having a higher body weight and BMI than those who used less light.
ratio (OR) for obesity was significantly higher in the group exposed to an average light intensity ≥ 3 lux than in the group exposed to an average light intensity < 3 lux. Furthermore, individuals exposed to an average light intensity ≥ 3 lux were significantly higher body...
weight and BMI than those exposed to an average light intensity < 3 lux. A significant association was observed between bedroom light exposure at night and obesity in patients with bipolar disorder.”
And for you skinny people, just because you’re not fat and keep the...
More evidence for the benefits of using all the light.
You don't have to worry about missing colors or spectrums of light in sunlight....only artificial produced or altered light (glass etc).
visible red light contributes to skin cell protection against UVB by modulating gene expression that enhances the adaptive response to redox and inflammatory balancing and by upregulating genes involved in DNA excision repair processes."
Nature optimized you to...
function on sunlight not screenlight.
Most people easily understand whole foods are healthier than processed foods.
The same goes for light.
Sunlight, starlight, firelight are the unprocessed, whole foods of light.